Volleyed Strike

Organisation

Build-up of a goal and one starting cone besides which all players line-up.
Process

The player lifts-up the ball and shoots the ball with a powerful volley into the goal.
Tip

- When uplifting the ball, the triggered foot automatically goes under the ball and then will be uplifted with the side of the foot.

- During the volleyed strike the upper torso is leaning forward. The ball will be shot on a higher level (not too high). Like this the ball will be played fast, tight and very precise.

- 1 Cone, 1 Goal
Field size

10 x 20 meter
Cone margins

Distance from cone to goal: 12 - 20 meter

Technique:

Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping

Shot technique/shooting [Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces]

Tactics:

Wing play/Crossing, Positional passing, Positional play, Defensive/Offensive play

Condition:

Speed of movement with ball, Speed of movement off the ball, Speed endurance

Strength [Leaping strength, Power & Speed]

Co-Ordination:

Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation, Coordination & Speed Training

Training Set:

End, Progression, Main point/Emphasis

Examples:

Game Systems, Training examples

Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]

Duration:

90 min

Number of Players:

> 10 players

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]

Form of Training:

Group training, Team training, Individual training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Part of a team, Cooperation within the team, Alone training, Offensive behaviors, Groups

Skill Level:

Professional, Any, Beginner, Advanced

Spatial Behavior:

Limited playing field, Free space, Half-field

Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Show drill database

Author: Easy2Coach EN GmbH

Similar exercises - Training set:

Progression, Main point/Emphasis, End

Pendulum game

Y - Drill - 1st Variation

Outnumbered/in superior numbers

Similar exercises - Duration:

90 Mins

MIDFIELD AND CENTRAL ATTACKING PLAY

Play out from the back - build up

shadow play and negative transition - positional

Similar exercises - Author:

Easy2Coach EN GmbH

Taking the ball with the back to the goal

Organisation:
Set-up of one goal and two starting cones (I+II) as it can be seen in the drawing. The player is standing with his back to the goal at the starting cone I. All other players stay at starting cone II.

Process:
Player A plays a ball on a high level to player B. Player B takes the ball out of the air and turns around in the direction of the goal and then, with his second contact of the ball, tries a shot at goal. Directly after this, player A and B change positions and repeat the exercise....

Training criteria:
Technique: Running technique with/without ball, Trapping, Ball control, Passing, Ballskill (Touch on the ball) | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
Tactics: Defensive/Offensive play, Wing play/Crossing, Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball | Strength (Leaping strength, Power & Speed)
Co-Ordination: Quick understanding of danger, Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction
Examples: Training examples, Game Systems
Training Set: End, Progression, Main point/Emphasis
Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Team training, Individual training, Group training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Groups, Part of a team, Cooperation within the team, Alone training, Offensive behaviors
Skill Level: Any, Beginner, Advanced, Professional
Spatial Behavior: Limited playing field, Free space, Half-field
Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow

Author: GmbH

Team - Easy2Coach-CoachingEN-2011

Shot on goal after sidewise pass

Organisation:
Set-up of a goal, one orientation cone and two starting cones (A + B)as seen in the graphic. The players disperse equally besides each starting cone. The balls should be kept next to the player at the cone A.

Process:
The red player at cone A begins with a flat-angle pass in the direction of the orientation cone. In the moment of his strike-out movement, the blue player begins a sprint from cone B to the orientation cone. While doing this he automatically moves in the direction of the ball in or...

Training criteria:
Technique: Running technique with/without ball, Trapping, Ball control, Passing, Ballskill (Touch on the ball) | Shot technique/shooting (Inside of the laces passing, Laces, Inside of the foot)
Tactics: Defensive/Offensive play, Positional passing, Positional play
Condition: Speed of movement off the ball, Speed of movement with ball | Strength (Leaping strength, Power & Speed)
Co-Ordination: Quick anticipation, Quick decisioning, Coordination & Speed Training, Quick processing, Quickness of reaction, Quick understanding of danger
Examples: Game Systems, Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09)
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Part of a team, Cooperation within the team, Alone training, Offensive behaviors, Groups
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Free space, Half-field, Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt