Volleyed Strike

  • Organisation

    Build-up of a goal and one starting cone besides which all players line-up.
  • Process

    The player lifts-up the ball and shoots the ball with a powerful volley into the goal.
  • Tip

    - When uplifting the ball, the triggered foot automatically goes under the ball and then will be uplifted with the side of the foot. - During the volleyed strike the upper torso is leaning forward. The ball will be shot on a higher level (not too high). Like this the ball will be played fast, tight and very precise. - 1 Cone, 1 Goal
  • Field size

    10 x 20 meter
  • Cone margins

    Distance from cone to goal: 12 - 20 meter


Ballskill (Touch on the ball)

Passing [Short passing]

Shot technique/shooting [Laces, Volley]


Wing play/Crossing


Speed of movement with ball

Strength [Leaping strength, Power & Speed]


Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger

Training Set:

Main point/Emphasis


U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


15 min

Number of Players:

1 - 5 players [4 players, 5 players]

6 - 10 players [6 players]

Form of Training:

Individual training, Group training

Participating Players:

Whole team


1 goalie


Alone training, Groups

Skill Level:

Advanced, Beginner

Spatial Behavior:

Limited playing field

Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach EN GmbH

Similar exercises - Training set:

Main point/Emphasis

Shots through the legs
ON Side Shooting
Obstructed shots with 3 goals

Similar exercises - Duration:

15 Mins

Through the Gate

Similar exercises - Author:

Easy2Coach EN GmbH

Play-opening Type IV
Passing with various Passes and Runs II
Passing with various Passes and Runs I