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Volleyed Strike 
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Organisation
Build-up of a goal and one starting cone besides which all players line-up.
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Process
The player lifts-up the ball and shoots the ball with a powerful volley into the goal.
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Tip
- When uplifting the ball, the triggered foot automatically goes under the ball and then will be uplifted with the side of the foot.
- During the volleyed strike the upper torso is leaning forward. The ball will be shot on a higher level (not too high). Like this the ball will be played fast, tight and very precise.
- 1 Cone, 1 Goal
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Field size
10 x 20 meter
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Cone margins
Distance from cone to goal: 12 - 20 meter
Technique:
Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball
Shot technique/shooting [Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces]
Tactics:
Wing play/Crossing, Positional passing, Positional play, Defensive/Offensive play
Condition:
Speed of movement with ball, Speed of movement off the ball, Speed endurance
Strength [Leaping strength, Power & Speed]
Co-Ordination:
Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger
Training Set:
End, Progression, Main point/Emphasis
Examples:
Training examples, Game Systems
Age:
U14 - U19, Any, Adult (from 18 years on)
U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]
Duration:
90 min
Number of Players:
> 10 players
1 - 5 players [3 players, 4 players, 5 players]
6 - 9 players [6 players, 7 players, 8 players]
Form of Training:
Individual training, Group training, Team training
Participating Players:
Whole team
Goalkeeper:
1 goalie
Intention:
Groups, Part of a team, Cooperation within the team, Alone training, Offensive behaviors
Skill Level:
Professional, Any, Beginner, Advanced
Spatial Behavior:
Half-field, Limited playing field, Free space
Training Location:
Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Author: Easy2Coach EN GmbH
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