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Football training - Exercise of the month 11/2011

November 11

Organisation of this exercise

Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.

Process of this exercise

Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals Variations: - Only 2 touches, passes on the ground - Direct 1 touch passes on the ground

 

 


This football exercise was provided by our partner Dooley Soccer University

 

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