Soccer coaching and soccer coaching tools

  • Rugby

    The yellow team plays againts the blue team. The objectiv is to rub with the ball in the area of the opponent.

    The players are allowed to run with the ball but they are not allowed to play a forward pass. Only backward passes are allowed.

     

    A joker can be implied. He is the ...
    20 min

    Rugby
    Process:<p>The yellow team plays againts the blue team. The objectiv is to rub with the ball in the area of the opponent.</p> <p>The players are allowed to run with the ball but they are not allowed to play a forward pass. Only backward passes are allowed.</p> <p> </p> <p>A joker can be impl...
    Training criteria:Training Set: Main point/Emphasis
    Age: Any
    Duration: 20 min
    Number of Players: > 10 players
    Form of Training: Group training
    Skill Level: Any
    Author: Goncalves

  • Playing out from the back

    Walking trough the field no ball

    With Ball

    MaWith opposition


    30 min

  • Box Passing Variation III
    The player with the ball starts the passing sequence with pass (1) to the player in front of him. He then lays the ball back and runs around the cone. The first player then follows his pass and plays the return ball diagonally to the player top right. He lays the ball off to the second player who ...
    15 min | 0.5

  • Passing Diamond 1

    Players to check off to receive the ball

    End players to pass and overlap to receive 3rd pass to play opposite end player.

    All players rotate to next station


    10 min

  • 3v3 + 2 Scoring Zone (GRT)

    Attacking Team to score only in the scoring zone. Any Attacker can score (Including neutral players)

    Only one neutral player in in each zone and only 2 defenders in each half. Defenders can follow into scoring zone.

    Defending Team regain possession an attacker and defender can join ...
    10 min

    3v3 + 2 Scoring Zone (GRT)
    Process:<p>Attacking Team to score only in the scoring zone. Any Attacker can score (Including neutral players)</p> <p>Only one neutral player in in each zone and only 2 defenders in each half. Defenders can follow into scoring zone.</p> <p>Defending Team regain possession an attacker and def...
    Training criteria:Training Set: Progression
    Duration: 10 min
    Author: Stewart

  • Playing out 5v4

    5v4 +GK

    Attacking team Back 4 & #6 to build play from the GK. Attacking team to score in any of the 3 goals. The #6 and the GK to support CB's and/or FB's

    Defending team (Strikers and Midfielders) defend from the front preventing the attackers m...
    15 min

    Playing out 5v4
    Process:<p>5v4 +GK</p> <p><strong>Attacking team</strong> Back 4 &amp; #6 to build play from the GK. Attacking team to score in any of the 3 goals. The #6 and the GK to support CB's and/or FB's</p> <p><strong>Defending team</strong> (Strikers and Midfielders) defend from the front preventing ...
    Training criteria:Training Set: Main point/Emphasis
    Duration: 15 min
    Author: Stewart

  • dagen før kamp

    dagen før kamper - jobbe med følgende momenter:

    1. motstanders presspill
    2. vår frispilling
    3. vårt oppbyggende spill
    4. ulike angrepsmønster 


    01 min

  • Conditioned Small Sided Games

    6 v 6 (2 Gks and 10 Field Players)

    Ball Always Starts from the GKs

    Game 1 Conditions:

    Open Play 

    Game 2 Conditions:

    Create Half Line 

    GK Starts Ball

    In order for GK to release, all players on that GKs team must be in their respective half

    ...
    25 min

    Conditioned Small Sided Games
    Process:<p>6 v 6 (2 Gks and 10 Field Players)</p> <p>Ball Always Starts from the GKs</p> <p>Game 1 Conditions:</p> <p>Open Play </p> <p>Game 2 Conditions:</p> <p>Create Half Line </p> <p>GK Starts Ball</p> <p>In order for GK to release, all players on that GKs team must be in their respecti...
    Training criteria:Training Set: Main point/Emphasis
    Age: U14 - U19
    Duration: 25 min
    Form of Training: Group training
    Skill Level: Advanced
    Number of Players: > 10 players (12 players)
    Author: Chargualaf

  • COE (SA) Technical Training -

    PROCEDURE:

    • Players must keep move the ball while avoiding the other teams
    • Teammate must be in a different quadrant in order to receive
    • After passing, player must move into a new quadrant
      • Players should recognize where their other teammates are and a...
        10 min

  • Double One-Two I
    The blue player starts by passing to the blue player at the small cone who lays the ball off. The first blue player the passes with his first touch to the red player at the other small cone who also lays the ball back. The blue player then passes with his first touch to the players at the large cone...
    20 min

  • One-Two with overlapping Dribbling
    A passes on the ground or in the air to B. Player B lays the ball off to the side for A to run on to. A dribbles to the cone and around B then to the large cone/flag and then dribbles back to the other group. After running with the ball the player joins the back of the red group. The red and blu...
    20 min

  • Passing with Overlapping I
    Group A, B and C: Player C passes to B who passes to A and overlaps player A on the way towards the middle cone. Player A then passes to C who lays the ball off with his first touch in space for B to runs onto. After that C takes up A's position and B dribbles to the former position of D. Groups ...
    20 min | 0.5

  • Passing in two Boxes IV
    The first pass is square (horizontal) (1) follwoed by 2 diagonal, cross-field pases (inwards 2 and outwards 3). The same passing sequence is required contiuously. The players change places vertically, irrespective of whether they are in the inner or outer box. Alternative: After a few minutes the...
    20 min

  • One-Two with overlapping Dribbling
    A passes on the ground or in the air to B. Player B lays the ball off to the side for A to run on to. A dribbles to the cone and around B then to the large cone/flag and then dribbles back to the other group. After running with the ball the player joins the back of the red group. The red and blu...
    20 min | 1.5

  • GFA GK - 3v1 Footwork + Reaction Save

    Outside players will circulate the ball among each other and try to pass the ball through the markers.

    Goalkeeper will move quickly among the three sides to deny space for the players to play the ball through.

    Condition: two touch and then progress to one touch.


    10 min

  • Pass reaction Drill

    P1 will be passing with gk coach, at the call he will drop and play quick to P2 whichever side he moves to. 

    2 - P1 will be passing with Gk coach, at the call will come forward and play to P2 whichever side he moves to. 

     


    10 min

  • Shooting 3 position with Coloured Cones in the middle


    Center: back to the flag, you'll need to touch one of the cone (same colour the coach will tell you) , receive the ball, turn with one touch and shoot. 
    Side: start with the ball, go towards the flag and last second move the ball on the outside with one touch and then shoot.


    10 min

  • COE (SA) Conditioned Game: Penetrating Passes

     PROCEDURE:

    • Coach plays the ball in to initiate play
    • Flying 2v2 rules
    • Yellow cones represent offsides line
      • Players must be played into scoring area
      • 1 touch to score in scoring area (emphasizes weight and angle of pass)
    • 20 min

  • COE (SA) Pass to feet vs space w/ passive DF

     PROCEDURE:

    • Player Rotation: Server -> Defender (X) -> Attacker -> GK (D)
    • Server initiates pay by rolling the ball forward with sole of foot
    • Attacker checks wide to see Defender’s reaction:
      • DF marks loose = FINISH IN 2 TOUCH -- Server pl...
        15 min

  • COE (SA) Through Ball and Finish Technique

    PROCEDURE:

    • PASSER: Player in line initiates play by rolling ball with sole of the foot and play pass behind defender to allow teammate to finish on 1sttouch
    • FINISHER: When passer rolls ball with sole = cue to begin movement
      • Peel wide as teammate approaches (...
        15 min

 


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