Soccer coaching and soccer coaching tools

  • Aquecimento

    Passe de pé direito/ Pé esquerdo 

    Condução de bola pé direito / pé esquerdo

    Condução de bola até meio e passa pé direito/ pé esquerdo 

    Contenção


    10 min

  • Double One-Two I
    The blue player starts by passing to the blue player at the small cone who lays the ball off. The first blue player the passes with his first touch to the red player at the other small cone who also lays the ball back. The blue player then passes with his first touch to the players at the large cone...
    20 min | 5.0

  • Body Conditioning

    20 seconds on each station

    10 seconds to get to the next station (Recovery run)

    3 minutes to get around the stations

    5 sets


    30 min | 3.0

  • Ball control main point I

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.


    20 min | 5.0

  • Passing Variation I
    Player A starts the drill with a diagonal pass to player C. He lays the ball off to player B who then plays a cross-field pass to D. Player D also hists a cross-field ball to player F who lays the ball off to player E. The drill ends with adiagonal pass from E to G. The sequence then starts a new ...
    20 min | 4.5

  • DDDDD

    dribble at cone perform a skill move and then pass through cones 


    20 min

  • Passing with Overlapping I
    Group A, B and C: Player C passes to B who passes to A and overlaps player A on the way towards the middle cone. Player A then passes to C who lays the ball off with his first touch in space for B to runs onto. After that C takes up A's position and B dribbles to the former position of D. Groups ...
    20 min | 1.0

  • COE (GT )- Warm Up: RWB + Pass + Agility

    (lanes can be used for dynamic at the start of training)

     

    OBJECTIVE:

    Technical Warm Up with Non Reactive Agility integrated 

     

    PROCEDURE:

    - Players perfo...
    10 min

    COE (GT )- Warm Up: RWB + Pass + Agility
    Process:<p>(lanes can be used for dynamic at the start of training)</p> <p> </p> <p><span style="text-decoration: underline;">OBJECTIVE:</span></p> <p>Technical Warm Up with Non Reactive Agility integrated </p> <p> </p> <p><span style="text-decoration: underline;">PROCEDURE:</span></p> <p>...
    Training criteria:Training Set: Break
    Age: Any
    Duration: 10 min
    Number of Players: > 10 players
    Form of Training: Individual training
    Skill Level: Any
    Author: Cadiz

  • Variable Passing with Changing Positions II
    The players in possession start with their passes (see graphic). The players passing then run to take up the position of their team mates sidewards. There is always a straight pass and then a diagonal pass. The positions should be changed as quickly as possible.
    15 min

  • COE (SA) Technical Training -

    PROCEDURE:

    • Players must keep move the ball while avoiding the other teams
    • Teammate must be in a different quadrant in order to receive
    • After passing, player must move into a new quadrant
      • Players should recognize where their other teammates are and a...
        10 min | 5.0

  • off sit work wing/back

    midfielder starts the action, finding one of the 2 strikers, who does and oriented control to the left or right, which unblock to movement into the space of the other strikers which opens up the space for the back which will arriv eto the cross


    20 min

  • offensive sit. working beetween lines

    the action start from the midfilders who plays 3v2. They need to find the pass to one of the 2 strikers (preferred) or to the wing, in the mid zone. the players in the mid zone can do or an oriented control or a pass with one touch. After that, the action can start normally. When defense get the ...
    20 min | 4.5

    offensive sit. working beetween lines
    Process:<p>the action start from the midfilders who plays 3v2. They need to find the pass to one of the 2 strikers (preferred) or to the wing, in the mid zone. the players in the mid zone can do or an oriented control or a pass with one touch. After that, the action can start normally. When d...
    Training criteria:Training Set: Main point/Emphasis
    Duration: 20 min
    Number of Players: > 10 players
    Author: Console

  • Tactical Warm UP

    1 You can score only with an head shoot on assist of the team mate

    2 You can move only without the ball (no run with the ball)

    3 You can pass only in diagonal and vertical sense ( no allowed horizontal pass)

    4 You can intercept the ball but you cannot touch the opponent

    <...
    20 min

  • small side game crossing+finishing

    is a game 5v5 in the pitch. Goal is valid just if assist comes from the wing. The wing, in the square, cannot be attacked and had 2 touches (control+cross)

    ATTACKING TEAM: open up the game to the side and win the contact in the box. FOCUS: to have in the box at least 3 players, one running...
    15 min

    small side game crossing+finishing
    Process:<p>is a game 5v5 in the pitch. Goal is valid just if assist comes from the wing. The wing, in the square, cannot be attacked and had 2 touches (control+cross)</p> <p>ATTACKING TEAM: open up the game to the side and win the contact in the box. FOCUS: to have in the box at least 3 playe...
    Training criteria:Training Set: Progression
    Duration: 15 min
    Number of Players: > 10 players | 6 - 9 players (8 players)
    Form of Training: Team training
    Author: Console

  • Defending 4-4-1 in defensive half

    the action starts from the 2 central backs, who passes the ball 2/3 times beetween eachother before to start the action normally. The striker (defensive team) will press amd exchange eventually with another player who is in that moment closer to the ball possessor. In the zone is possible just a ...
    15 min

    Defending 4-4-1 in defensive half
    Process:<p>the action starts from the 2 central backs, who passes the ball 2/3 times beetween eachother before to start the action normally. The striker (defensive team) will press amd exchange eventually with another player who is in that moment closer to the ball possessor. In the zone is p...
    Training criteria:Training Set: Main point/Emphasis
    Duration: 15 min
    Number of Players: > 10 players
    Author: Console

  • Game Pressing 1v1

    the offensive team (pressing) needs to press 1v1. In a formation 4-3-3, at the moment that goalkeeper is starting the action ball on the ground passing to his central back, one of the midfielder of the offensive team moves to the same line of the strikers, becoming 4 strikers and 2 midfilders. In...
    15 min

    Game Pressing 1v1
    Process:<p>the offensive team (pressing) needs to press 1v1. In a formation 4-3-3, at the moment that goalkeeper is starting the action ball on the ground passing to his central back, one of the midfielder of the offensive team moves to the same line of the strikers, becoming 4 strikers and 2...
    Training criteria:Training Set: Main point/Emphasis
    Duration: 15 min
    Number of Players: > 10 players
    Form of Training: Group training
    Author: Console

  • Conditioned Small Sided Games

    6 v 6 (2 Gks and 10 Field Players)

    Ball Always Starts from the GKs

    Game 1 Conditions:

    Open Play 

    Game 2 Conditions:

    Create Half Line 

    GK Starts Ball

    In order for GK to release, all players on that GKs team must be in their respective half

    ...
    25 min

    Conditioned Small Sided Games
    Process:<p>6 v 6 (2 Gks and 10 Field Players)</p> <p>Ball Always Starts from the GKs</p> <p>Game 1 Conditions:</p> <p>Open Play </p> <p>Game 2 Conditions:</p> <p>Create Half Line </p> <p>GK Starts Ball</p> <p>In order for GK to release, all players on that GKs team must be in their respecti...
    Training criteria:Training Set: Main point/Emphasis
    Age: U14 - U19
    Duration: 25 min
    Form of Training: Group training
    Skill Level: Advanced
    Number of Players: > 10 players (12 players)
    Author: Chargualaf

  • Pass and Switch

    1/2 players in the middle
    Balls on the outside (# of balls = middle players)

    Players in the middle move to inner cone, receive pass, turn and dribble to another cone and give a pass.  Follow their pass to the outside cone.  Player on outside comes in


    10 min | 3.0

  • Box Passing Variation III
    The player with the ball starts the passing sequence with pass (1) to the player in front of him. He then lays the ball back and runs around the cone. The first player then follows his pass and plays the return ball diagonally to the player top right. He lays the ball off to the second player who ...
    15 min | 0.5

  • positional attack building from the back + change of pace in the attacking third

    Attacking team have to find 3 passes in each square before switching to the other one

    After finding 3 passes in both and finding at least #10 once, they have to move the ball to the higher zone for the players in that zone + #10, to play a quick 4v4 to finish in goal

    If defending te...
    15 min

    positional attack building from the back + change of pace in the attacking third
    Process:<p>Attacking team have to find 3 passes in each square before switching to the other one</p> <p>After finding 3 passes in both and finding at least #10 once, they have to move the ball to the higher zone for the players in that zone + #10, to play a quick 4v4 to finish in goal</p> <p>...
    Training criteria:Training Set: Progression
    Age: U14 - U19
    Duration: 15 min
    Form of Training: Group training
    Skill Level: Advanced
    Number of Players: > 10 players (13 or more playersr)
    Author: Hunt

 


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