Football coaching and football coaching tools

  • mixed skills

    goal keeper1 (team1)  throws or kiks the ball to one of his defenders who can pass the ball to the other defender or to one of his midfielders depending on the position of the striker from2 who will try and block the passes or tries and nick the ball from the defenders. when the ball is passed t...
    20 min

    mixed skills
    Process:<p>goal keeper1 (team1)  throws or kiks the ball to one of his defenders who can pass the ball to the other defender or to one of his midfielders depending on the position of the striker from2 who will try and block the passes or tries and nick the ball from the defenders. when the b...
    Training criteria:Training Set: Progression, Main point/Emphasis, End
    Age: Any
    Duration: 20 min
    Form of Training: Team training
    Skill Level: Any
    Number of Players: > 10 players (12 players)
    Author: ilmane

  • technical training 3

    1. 2nd exercise in the same space we play 1-2 and ask the ball into the space and pass to the other side. 

    2. play 1-2 run around the cone and the player who has the ball have to give a vertical pass. 


    05 min | 1.5

  • Small-Sided Defending against the counter Attack

    Small-Sided Defending against the counter Attack
    Organisation:<p style="border: 0px; margin: 0px 0px 8px; padding: 0px; font-size: 12px; line-height: 18px; color: #222222; font-family: Arial, Helvetica, 'Liberation Sans', FreeSans, sans-serif; background-color: #f3f3f3;"><strong style="border: 0px; margin: 0px; padding: 0px;"><u style="border: 0...
    Training criteria:Training Set: Progression
    Age: Any
    Duration: 15 min
    Number of Players: 6 - 10 players
    Form of Training: Group training
    Author: Tuckett

  • Tactical Warm-Up

    4 teams of 4 plus 2 neutral 6ers. Each team in a different colour, plus the 6ers in a 5th colour.

    2 teams start as a back 4 with the other 2 as 2 strikers and 2 wide midfielders. The back 4 move the ball across the pitch (including the GK) looking to keep possession and find a forward pass...
    15 min | 3.0

    Tactical Warm-Up
    Organisation:<p>4 teams of 4 plus 2 neutral 6ers. Each team in a different colour, plus the 6ers in a 5th colour.</p> <p>2 teams start as a back 4 with the other 2 as 2 strikers and 2 wide midfielders. The back 4 move the ball across the pitch (including the GK) looking to keep possession and find...
    Training criteria:Training Set: Progression
    Duration: 15 min
    Form of Training: Group training
    Skill Level: Professional
    Number of Players: > 10 players (13 or more playersr)
    Author: ROSS

  • Coerver cross small sided game
    3v3 in the middle (could do 4v4 with larger grid one team can score north/south one team can score east/west to score the player on the goal post must one touch back to an attacking player
    10 min | 4.0

  • Dribbling with speed challenge
    defender dribbles across and leaves the ball in front of attacker on the way by. Attacker takes good first touch to create space to accelerate and tries to knock one of 3 balls off a cone. Defender rounds a cone and provides chase. Tries to tag attacker out.
    05 min

  • 1v1 Pressure
    The defending player passes to the attacking, and the defender run towards the attacking, now he needs to pressure the opposition to the sides by going in low depth, and cutting the field. The attacking player is only supposed to change angels while running towards the defenders starting point. When...
    10 min

  • Direct ending play in 8v8
    Offensive midfielder passes the ball to the striker, which returns the pass to the offensive midfielder. The wingers now time their runs as the offensive midfielder passes to either one of them, and runs to the edge of the box, while the striker seeks the room behind their defence and too far away f...
    10 min | 4.0

  • 5v5 passing with movement into space
    yellow is playing possession. start with simple possession progression to changing to several types of movements to get pass progression to how the players move into and out of spaces
    10 min

  • Scrimmage with offset goals
    Add in extra rules to keep players thinking during the game. Can use any back pass in one touch, no square passes, can`t carry over half line, etc. Try to keep players thinking about tactics
    25 min

  • 4v2 plus 1 Rondo
    players on outside keep track of how often can get to central target player. When dispossessed by defender count returns to zero and player who lost possession switches with defender
    10 min

  • Catalan Double Rondo
    4 attackers v 1 defender in right hand box play ball play for possession. When able can switch box and 2 players will move to the left box to possess away from the other player. Keep switching play if keep possession. If defender steals ball, tries to pass to other defender who is only 1v2or3 rathe...
    10 min

  • Midfield shoulder checks
    Three lines with coach acting as a defender 6 starts with the ball and passes back to 4 Shoulder check as 4 passes back Coach's position dictates the 2nd pass by 6 Players rotate after each play
    05 min

  • ON Side Shooting
    pass movement off ball create space shoot become a defender
    20 min | 4.0

  • 5v2 Possession
    Attackers in the middle look to retain possession as long as possible. Defenders in the middle must win possession of the ball, not just kick it away. Player who causes the loss of possession becomes the middle player.
    15 min

  • Speed of Play - Technical Warm Up
    1st Progression - Players one touch passing quickly back and forth. Look to increase the pace of the pass to make it more challenging. 2nd Progression - The receiving player must now clean up the pass and take off the ball of the line of play on the first touch - try to implement a fake first touc...
    15 min

  • Tottenham Switching drill
    For higher tempo and more difficulty for defenders, use 5v8 with 2 attacking 8&10 in defense and make the group transition to defending EITHER net
    20 min

  • POSSESSION WITH TEMPO
    POSSESSION WITH NEUTRAL PLAYERS AND THE 4 ON THE OUTSIDE 13 PLAYERS 3 GROUPS OF 4 PLUS GK 1- BLUE AND YELLOW COMBINE TO MAINTAIN POSESSION. IF POSSESSION IS WON IN THE MIDDLE THEN THE REDS QUICKLY ATTACK AND CAN USE THE 2 BLUES AS FORWARD PASSING OPTIONS. THE 2 YELLOWS OUTSIDE SHOULD REACT TO THE...
    15 min | 4.5

  • 3v4 with goalie
    emph on defending as a unit. 1st defender closing gap, 2nd covering, 3rd balance emph counterattacks that are quick and purposeful
    20 min

  • CREATIVE ACTIONS IN THE FINAL 1/3RD PASSING DRILL
    QUICK COMBINATIONS TO ROTATE WITH FINAL BALL TO THE 7/11
    20 min | 2.5

 


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