Football coaching and football coaching tools

  • Finishing

    Завършване след центриране,последователно от двата фланга


    10 min

  • keeper training

    Decision Making- 4v4


    20 min

  • Passing in two rectangles

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Variation: Start with maximum 3 touches, then two, then one. Whe...
    4.0

    Passing in two rectangles
    Process:<p>The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Variation: Start with maximum 3 touches, then two...
    Training criteria:Technique: Ball control, Ballskill (Touch on the ball), Passing, Trapping
    Condition: Speed of movement off the ball, Speed endurance | Strength (Power & Speed)
    Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
    Examples: Training examples
    Training Set: Progression, Main point/Emphasis, End
    Age: U14 - U19, Any | U6 - U13 (Under 09, Under 10, Under 11, Under 12, Under 13)
    Duration: 45 min
    Form of Training: Team training, Individual training, Group training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Groups, Offensive behaviors, Alone training
    Skill Level: Advanced, Professional, Any, Beginner
    Spatial Behavior: Limited playing field, Half-field
    Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field
    Number of Players: 1 - 5 players (5 players, 4 players, 3 players) | 6 - 9 players (6 players, 9 players) | > 10 players (10 players, 13 or more playersr)
    Author: Database

  • Smallteam-game with goalzones

    score a goal by taking the ball into the goalzones in the dicided way (can be dribbling, passning, recieving with wring foot, after an overlapp etc.)


    30 min | 4.0

  • 5 v 5 wing play

    5 v 5 + 1 joker with marked spaces on the flanks where only attacking playsers are allowed to be while the ball isn't there. When the ball goes into the flankspaces the defender are allowed to press the ballholder.

     


    40 min | 4.0

  • 3 o 2 transittion

    Team 1 attacks with all their players against team 2 who have 2 defenders and one goalie. When the ball goes out of play team 2 attacks with all their players against team 3 towards the opposite goal. Meanwhile team 1 gets ready to defend against team 3 and the exercise starts over again.


    30 min | 4.0

  • Patient build-up

    Team needs to make 4 passes in each zone before it can progress into next zone. The players in the advanced zone can act as bouncers with 1 touch. zone 1 to 2 - 2 DM transfer and opposition's 2 CM zone 2 to 3 - 2 AM transfer and opposition's 1 DM. When in Zone 3 after 4 passes the team can now sc...
    20 min | 4.0

    Patient build-up
    Process:<p>Team needs to make 4 passes in each zone before it can progress into next zone. The players in the advanced zone can act as bouncers with 1 touch. zone 1 to 2 - 2 DM transfer and opposition's 2 CM zone 2 to 3 - 2 AM transfer and opposition's 1 DM. When in Zone 3 after 4 passes the ...
    Training criteria:Training Set: End, Progression, Main point/Emphasis
    Age: Any, Adult (from 18 years on), U6 - U13
    Duration: 60 min
    Number of Players: 6 - 9 players, > 10 players | 1 - 5 players (2 players)
    Form of Training: Group training, Team training, Training in pairs, Individual training
    Skill Level: Beginner, Advanced, Professional, Any
    Author: Dodd

  • Cross and Finish

    Can be done on both ends of a full size Field


    4.0

  • Pass with shot at goal after sprint

    Player A begins with a pass with direction to the orientation cone II. In the exact moment of his countermovement, player B starts a sprint to the cone II, in order to catch the ball before passing the cone. Player B circulates the orientation cone and tries a goal shot out of his movement. This ...
    4.0

    Pass with shot at goal after sprint
    Process:<p>Player A begins with a pass with direction to the orientation cone II. In the exact moment of his countermovement, player B starts a sprint to the cone II, in order to catch the ball before passing the cone. Player B circulates the orientation cone and tries a goal shot out of his ...
    Training criteria:Technique: Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
    Tactics: Wing play/Crossing, Positional passing, Positional play, Defensive/Offensive play
    Condition: Speed of movement off the ball, Speed endurance, Speed of movement with ball | Strength (Leaping strength, Power & Speed)
    Co-Ordination: Quick understanding of danger, Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction
    Examples: Training examples, Game Systems
    Training Set: End, Progression, Main point/Emphasis
    Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
    Duration: 90 min
    Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Team training, Individual training, Group training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Groups, Part of a team, Cooperation within the team, Alone training, Offensive behaviors
    Skill Level: Any, Beginner, Advanced, Professional
    Spatial Behavior: Limited playing field, Free space, Half-field
    Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
    Author: GmbH

  • Taking the ball with the back to the goal

    Player A plays a ball on a high level to player B. Player B takes the ball out of the air and turns around in the direction of the goal and then, with his second contact of the ball, tries a shot at goal. Directly after this, player A and B change positions and repeat the exercise.


    4.0

  • Shot on goal after sidewise pass

    The red player at cone A begins with a flat-angle pass in the direction of the orientation cone. In the moment of his strike-out movement, the blue player begins a sprint from cone B to the orientation cone. While doing this he automatically moves in the direction of the ball in order to reach th...
    4.0

    Shot on goal after sidewise pass
    Process:<p>The red player at cone A begins with a flat-angle pass in the direction of the orientation cone. In the moment of his strike-out movement, the blue player begins a sprint from cone B to the orientation cone. While doing this he automatically moves in the direction of the ball in or...
    Training criteria:Technique: Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Inside of the laces passing, Laces, Inside of the foot)
    Tactics: Positional passing, Positional play, Defensive/Offensive play
    Condition: Speed of movement with ball, Speed of movement off the ball | Strength (Leaping strength, Power & Speed)
    Co-Ordination: Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
    Examples: Training examples, Game Systems
    Training Set: Progression, Main point/Emphasis, End
    Age: Adult (from 18 years on), U14 - U19, Any | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09)
    Duration: 90 min
    Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Individual training, Group training, Team training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Cooperation within the team, Alone training, Offensive behaviors, Groups, Part of a team
    Skill Level: Advanced, Professional, Any, Beginner
    Spatial Behavior: Half-field, Limited playing field, Free space
    Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
    Author: GmbH

  • Passing with Different Runs and Goal Attempts

    Player A passes a long ball (on the ground or in the air) to player B and then sprints after his pass. Player B lays the ball off for A to run onto who then passes to C. C passes a short pass to B. At the same time, player D sprints towards the 18 yard box. Player B passes the ball into space, do...
    4.0

    Passing with Different Runs and Goal Attempts
    Process:<p>Player A passes a long ball (on the ground or in the air) to player B and then sprints after his pass. Player B lays the ball off for A to run onto who then passes to C. C passes a short pass to B. At the same time, player D sprints towards the 18 yard box. Player B passes the ball...
    Training criteria:Technique: Trapping, Ball control, Passing, Dribbling, Shot technique/shooting, Ballskill (Touch on the ball)
    Tactics: Defensive/Offensive play, Attacking with focus on offsides
    Condition: Speed of movement off the ball, Speed endurance | Strength (Power & Speed, Strength endurance)
    Co-Ordination: Coordination & Speed Training, Quick processing, Quick understanding of danger, Quick decisioning
    Examples: Training examples
    Training Set: Progression, Main point/Emphasis, End
    Age: Any, Adult (from 18 years on), U6 - U13, U14 - U19
    Duration: 40 min
    Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Team training, Individual training, Group training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Groups, Alone training
    Skill Level: Professional, Any, Beginner, Advanced
    Spatial Behavior: Limited playing field
    Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
    Author: Beham

  • Ball control main point I

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.


    4.0

  • 1:1 on small goals

    Player A dribbles with the ball into the field and tries to score a goal in the 1:1 situation. Player B starts at the same time and tries to intercept this attempt.


    4.0

  • Attacking & Defending 2

    The players build pairs. Each pair has one ball and two cones. The pairs spread across the field, keeping enough distance to the next pair. Each group sets up a small goal with the cones. The first player (without ball) has to defend his goal, the second one on the ball tries to dribble through t...
    4.0

    Attacking & Defending 2
    Process:<p>The players build pairs. Each pair has one ball and two cones. The pairs spread across the field, keeping enough distance to the next pair. Each group sets up a small goal with the cones. The first player (without ball) has to defend his goal, the second one on the ball tries to dr...
    Training criteria:Technique: Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
    Tactics: Wing play/Crossing, Positional passing, Positional play, Defensive/Offensive play
    Condition: Speed of movement off the ball, Speed endurance, Speed of movement with ball | Strength (Leaping strength, Power & Speed)
    Co-Ordination: Quick understanding of danger, Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction
    Examples: Training examples, Game Systems
    Training Set: Break, End, Progression, Main point/Emphasis
    Age: U14 - U19, Any, Adult (from 18 years on) | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
    Duration: 90 min
    Number of Players: > 10 players | 1 - 5 players (5 players, 4 players, 3 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Group training, Team training, Training in pairs, Individual training
    Participating Players: Whole team
    Goalkeeper: 1 goalie, 3 goalies
    Intention: Training for fun, Motivational training, Groups, Offensive behaviors, Defensive behaviors, Part of a team, Alone training, Cooperation within the team
    Skill Level: Advanced, Professional, Any, Beginner
    Spatial Behavior: Half-field, Limited playing field, Free space
    Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
    Author: Database

  • Passing combination in a triangle I

    1. Player A passes to B who approaches him

    2. Player B passes the Ball to player C

    3. Player A moves from the cone and calls for the ball from player C

    4. Player A lays the ball off for player C to run on to.C

    5. Player A moves from the cone and calls for the pass from...
    4.0

    Passing combination in a triangle I
    Process:<p>1. Player A passes to B who approaches him</p> <p>2. Player B passes the Ball to player C</p> <p>3. Player A moves from the cone and calls for the ball from player C</p> <p>4. Player A lays the ball off for player C to run on to.C</p> <p>5. Player A moves from the cone and calls fo...
    Training criteria:Technique: Ball control, Ballskill (Touch on the ball), Passing, Trapping | Shot technique/shooting (Inside of the laces passing)
    Tactics: Positional passing
    Condition: Speed of movement off the ball
    Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
    Examples: Game Systems, Training examples
    Training Set: Progression, Main point/Emphasis, End
    Age: Any, U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09)
    Duration: 45 min
    Form of Training: Group training, Team training, Individual training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Alone training, Groups
    Skill Level: Advanced, Professional, Any, Beginner
    Spatial Behavior: Half-field, Limited playing field, Free space
    Training Location: Grass field, Indoor, Asphalt, Turf field
    Number of Players: 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players) | > 10 players (13 or more playersr)
    Author: Database

  • Passing 4

    Divide the team in groups of 4 players each. Each group sets up a line of three cones and gets a ball. The distance between the cones is 10-12m. One player is at each cone except one cone with two players, this cone has the ball. Player A passes to player B and follows his pass. Player B lays the...
    4.0

    Passing 4
    Process:<p>Divide the team in groups of 4 players each. Each group sets up a line of three cones and gets a ball. The distance between the cones is 10-12m. One player is at each cone except one cone with two players, this cone has the ball. Player A passes to player B and follows his pass. Pl...
    Training criteria:Technique: Ball control, Ballskill (Touch on the ball), Passing, Trapping | Shot technique/shooting (Inside of the laces passing)
    Condition: Speed of movement off the ball
    Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
    Examples: Training examples
    Training Set: Main point/Emphasis, End, Progression
    Age: Any, U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09)
    Duration: 45 min
    Form of Training: Individual training, Group training, Team training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Alone training, Groups
    Skill Level: Any, Beginner, Advanced, Professional
    Spatial Behavior: Limited playing field, Free space, Half-field
    Training Location: Asphalt, Turf field, Grass field, Indoor
    Number of Players: 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players) | > 10 players (13 or more playersr)
    Author: Database

  • Passing 3

    The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command of the coach p...
    4.0

    Passing 3
    Process:<p>The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command...
    Training criteria:Technique: Ball control, Ballskill (Touch on the ball), Passing, Trapping
    Condition: Speed of movement off the ball
    Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
    Examples: Training examples
    Training Set: Main point/Emphasis, End, Progression
    Age: Any, U14 - U19 | U6 - U13 (Under 13)
    Duration: 45 min
    Form of Training: Individual training, Group training, Team training
    Participating Players: Whole team
    Goalkeeper: 1 goalie
    Intention: Alone training, Groups
    Skill Level: Any, Beginner, Advanced, Professional
    Spatial Behavior: Limited playing field, Half-field
    Training Location: Turf field, Grass field, Indoor, Asphalt
    Number of Players: 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players) | > 10 players (13 or more playersr)
    Author: Database

  • Attacking & Defending 3

    The coach chooses one defender who is positioned 20-25m in front of the goal. The other players are with their balls at around 30-35m in front of the goal.

    The players move towards the defender and try to dribble past him with a trick with the aim to score a goal. Change the defender after...
    4.0

    Attacking & Defending 3
    Process:<p>The coach chooses one defender who is positioned 20-25m in front of the goal. The other players are with their balls at around 30-35m in front of the goal.</p> <p>The players move towards the defender and try to dribble past him with a trick with the aim to score a goal. Change the...
    Training criteria:Technique: Ball control, Dribbling, Shot technique/shooting, Ballskill (Touch on the ball), Trapping | Passing (One touch passes, Wall passes, Passing in a triangle, Short passing, Long passing)
    Tactics: Attacking with focus on offsides, Positional play, Defensive/Offensive play
    Condition: Speed endurance | Strength (Power & Speed, Strength endurance)
    Co-Ordination: Quick decisioning, Quick processing
    Examples: Game Systems
    Training Set: End, Progression, Main point/Emphasis
    Age: Any, U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09)
    Duration: 40 min
    Number of Players: > 10 players | 1 - 5 players (2 players, 3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Training in pairs, Individual training, Group training, Team training
    Participating Players: Whole team
    Goalkeeper: 3 goalies, 1 goalie, 2 goalies
    Intention: Offensive behaviors, Defensive behaviors, Alone training, Groups
    Skill Level: Professional, Any, Beginner, Advanced
    Spatial Behavior: Limited playing field, Half-field
    Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
    Author: Database

  • Attacking & Defending 5

    3 Pairs (3 teams) play on each field. One pair attacks, the other one defends. These rolls change after every attack. When the attacking pair (red) has finished the attack (goal attempt, goal or interception), they leave the field and are replaced by the team that is waiting outside (blue). The y...
    4.0

    Attacking & Defending 5
    Process:<p>3 Pairs (3 teams) play on each field. One pair attacks, the other one defends. These rolls change after every attack. When the attacking pair (red) has finished the attack (goal attempt, goal or interception), they leave the field and are replaced by the team that is waiting outsid...
    Training criteria:Technique: Dribbling, Ballskill (Touch on the ball), Shot technique/shooting, Trapping | Passing (One touch passes, Wall passes, Passing in a triangle, Short passing, Long passing)
    Tactics: Positional play, Defensive/Offensive play, Attacking with focus on offsides
    Condition: Speed endurance | Strength (Power & Speed, Strength endurance)
    Co-Ordination: Quick processing
    Examples: Game Systems
    Training Set: Progression, Main point/Emphasis, End
    Age: U14 - U19, Any | U6 - U13 (Under 13)
    Duration: 40 min
    Number of Players: > 10 players | 1 - 5 players (2 players, 3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
    Form of Training: Group training, Team training, Individual training
    Participating Players: Whole team
    Goalkeeper: 2 goalies, 1 goalie
    Intention: Offensive behaviors, Defensive behaviors, Alone training, Groups
    Skill Level: Any, Advanced, Professional
    Spatial Behavior: Limited playing field
    Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
    Author: Database

 


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