• Organisation

    2 groups divided into even two even lines diagonally across from one another. defender starts the ball and plays the ball to the attacker and looks to prevent him from advancing the ball across the endline.

    can gradually progress to small goals.

  • Process

    1v1 directional to the end line.

  • Tip

    focusing on the technique of 1v1 defending - patience in defending

  • Field size

    10x15

Training Set:

Progression


Duration:

15 min

Author: Kevin Varnado

Similar exercises - Training set:

Progression

Transfer action (Pass + Mov+ dive)
COE (SA) 1v1 COD w/ Dribble Gates
Triangle Passing with One-Two Variations II

Similar exercises - Duration:

15 Mins

Finishing
COE (SA) 1v1 w/ Dribble Gate
Circuit Agility (Jump, balance,dive and pass)

Similar exercises - Author:

Kevin Varnado

4v2
6v6v6 transition
1v1 + trailer


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