1v1 (Shooting) (COE)

  • Organisation

    20m x 15m area

    2 goals

    Markers, balls, bibs

  • Process

    Play 1:

    - Player 1 (Blue) passes to the coach who bounces the ball back to the player.

    - Player 1 attacks the goal and must score over half way.

    - On coach command Player 2 (Red) will go as soon as Player 1 shoots the ball.

    Play 2:

    - Team A (Blue) passes to the coach who bounces the ball back to the player and must score over half way.

    - After the shot AT player runs around the middle cone on the side line and becomes a DF.

    - Team B (Red) repeats the process and pass to the coach as soon as Team A Shoot’s

    - No Gk’s

    PROGRESSION:

    P1 – Increase distance between of shot (coach moves closer or increase grid size)

    P2 - Add GK’s

    REGRESSION:

    R1 - Increase the time it takes a DF to join play (after shot, must touch goal post)

    R2 – No DF.

  • Tip

    OBJECTIVE:

    Quality Shoots on goal.

    COACHING POINTS:

    1st Touch to set the strike on goal.

    Angle of approach.

    Inside or the laces of he foot to strike (larger surface area easier to control accuracy).

    Plant foot close to the ball, not reaching.

    Hips open to far post swing around.

    PLAYER TASKED:

    Can you score?

Training Set:

Main point/Emphasis

Age:

Any

Duration:

15 min

Number of Players:

> 10 players

Form of Training:

Individual training, Group training

Skill Level:

Beginner

Author: Ashley Besagar

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