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Technique:

Dribbling


Tactics:

Games plays [Simple play]


Condition:

Conditioning


Co-Ordination:

Coordinative jumping (parcour)


Standard Situation:

Corner kicks


Regeneratives Training:

Regeneration


Training Set:

Progression


Examples:

Free kicks


Age:

U6 - U13 [Under 13]


Duration:

90 min


Number of Players:

> 10 players [13 or more playersr]


Form of Training:

Group training


Participating Players:

Defenders


Goalkeeper:

1 goalie, 2 goalies


Intention:

Alone training


Skill Level:

Any


Spatial Behavior:

Double penalty box


Training Location:

Any

Author: Vasilis Papadakis


Similar exercises - Training set:

Progression

Double One-Two I
Dribbling instep/outstep and laces
Shifting together - ballzone between right-back and right midfielder The team is positioned on the playing field in the defensive basic 4-4-2 formation in the defensive pressing zone. The team shifts to the final position as shown in the picture. A ball a

Similar exercises - Duration:

90 Mins

Play out from the back - build up
Defensive shape and transition
MIDFIELD AND CENTRAL ATTACKING PLAY


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