2 Basket catch + Air ball

  • Organisation

    2 Balls, 1 Goalkeeper

  • Process

    P1 basic position, Gk coach will throw a ball to do the basket catch. P1 will receive and give the ball back, then inmediately repeat the action with the other ball. Gk coach will send an air ball after the second action. 

Training Set:

Progression


Duration:

10 min


Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set: Progression

Y - Drill - 1st Variation Passing in three Boxes with Position Changes Variation II Passing in a Box with Combinations Variation I
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min
  • More
  • Progression
  • Main point/Emphasis
  • 30 min
  • More
  • Progression
  • Main point/Emphasis
  • 30 min

Similar exercises - Duration: 10 Mins

Air ball + 1V1 situation Catch + dive Pass + Dive
  • More
  • Progression
  • 10 min
  • More
  • Progression
  • 10 min
  • More
  • Progression
  • 10 min

Similar exercises - Author: Christian Neira

Reaction drill (Pass + Reaction + Dive ) Reaction drill+color cone Catch + high dive + distribution COMBO
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 10 min


Loading...