2 Basket catch + Air ball

  • Organisation

    2 Balls, 1 Goalkeeper

  • Process

    P1 basic position, Gk coach will throw a ball to do the basket catch. P1 will receive and give the ball back, then inmediately repeat the action with the other ball. Gk coach will send an air ball after the second action. 

Training Set:

Progression


Duration:

10 min


Form of Training:

Goalkeeper training

Author: Christian Neira

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