20m x 15m area
2 goals
Markers, balls, bibs
- 2v2.
- AT (Blue) attacks the goal and must score over half way, the DF (Red) defends.
- Once a goal is score or the ball goes out from and shot, 2 new DF (Red)enter with a ball to attack their goal on opposite end.
- If the ball goes out of play before a shot is taken, coach plays in a new ball to the same player.
- The player who shoots must touch the goal post before retreating to defend.
PROGRESSION:
P1 – Must play a pass to enter the AT half.
P2 – Add GK.
P3 - 3v3.
REGRESSION:
R1 – Increase the time it takes for 2nd defender to join play (i.e. run around the goal).
R2 – 2v1/3v1/3v2 who transition (ball always restarts after a shot or goal).
OBJECTIVE:
Quality Shots on goal.
COACHING POINTS:
Angle of approach.
Strike with the inside/laces of the foot.
Planting foot next to the ball.
Balanced (not reaching) on the strike.
PLAYER TASKS:
Can you score?
Author: Ashley Besagar
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