3v4 with goalie

  • Organisation

    GK and 3 defenders defend their goal. 3 attackers try to penetrate. Defenders try to dispossess and feed CDM who passes to server for a defensive point. Attackers get a point if score 2 grids of 25 x 35
  • Process

    emph on defending as a unit. 1st defender closing gap, 2nd covering, 3rd balance emph counterattacks that are quick and purposeful

Training Set:



U14 - U19 [Under 14]


20 min

Number of Players:

6 - 10 players [8 players]

Form of Training:

Group training

Skill Level:


Author: Tom Lacroix

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