4v4v4 Zone Bypass

  • Organisation

    3 Zones approximately 30x30 total split into to 10x30 sections. 3 teams of 4 players in each zone.

  • Process

    Objective is to pass ball between the outer zones by splitting the center zone defenders. If defenders intercept, the offending team transitions into the defensive zone while the intercepting team replaces them in the offensive zone. Defensive team may not leave their zone.

  • Tip

    Defending 4 use appropriate Zonal tactics of pressure cover balance. Transition should be immediate and organized.

  • Field size

    30x30 split into 3 equal zones

Technique:

Passing, Ball control, Ballskill (Touch on the ball)


Condition:

Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

Progression, Main point/Emphasis


Examples:

Training examples


Age:

Any

U6 - U13 [Under 11, Under 12, Under 13]

U14 - U19 [Under 14]


Duration:

35 min


Number of Players:

> 10 players, 6 - 9 players

1 - 5 players [3 players]


Form of Training:

Training in pairs, Group training, Team training


Skill Level:

Any, Beginner, Advanced

Author: Tim Stewart


Similar exercises - Training set:

Progression, Main point/Emphasis

Defending - body position
BPO B3 Central 2
Shifting together - ballzone between right-back and right midfielder The team is positioned on the playing field in the defensive basic 4-4-2 formation in the defensive pressing zone. The team shifts to the final position as shown in the picture. A ball a

Similar exercises - Duration:

35 Mins

Warm-Up I (Passing)
BASIC SHAPE - PLAYING OUT THROUGH MIDFIELD
4 plus1 versus 3

Similar exercises - Author:

Tim Stewart

Winger Walk the Goal Line
Short,Short, Long


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