4v4v4 Zone Bypass

  • Organisation

    3 Zones approximately 30x30 total split into to 10x30 sections. 3 teams of 4 players in each zone.

  • Process

    Objective is to pass ball between the outer zones by splitting the center zone defenders. If defenders intercept, the offending team transitions into the defensive zone while the intercepting team replaces them in the offensive zone. Defensive team may not leave their zone.

  • Tip

    Defending 4 use appropriate Zonal tactics of pressure cover balance. Transition should be immediate and organized.

  • Field size

    30x30 split into 3 equal zones

Technique:

Ball control, Ballskill (Touch on the ball), Passing


Condition:

Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

Progression, Main point/Emphasis


Examples:

Training examples


Age:

Any

U6 - U13 [Under 11, Under 12, Under 13]

U14 - U19 [Under 14]


Duration:

35 min


Number of Players:

6 - 10 players, > 10 players

1 - 5 players [3 players]


Form of Training:

Group training, Team training, Training in pairs


Skill Level:

Any, Beginner, Advanced

Author: Tim Stewart


Similar exercises - Training set:

Progression, Main point/Emphasis

Ball control with the sole of the foot
Back four - Move to the right with engaging of the outer left midfielder
Coerver cross small sided game

Similar exercises - Duration:

35 Mins

Widht- and depth with zones
Two-zones possesion and pressure

Similar exercises - Author:

Tim Stewart

Short,Short, Long
Winger Walk the Goal Line


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