BPO Boxes

  • Organisation

    3 zones 10x40m

    7v6

    Coaches serve the ball into yellow team.

  • Process

    Yellow team play out and score ones they get into the scoring zone.

    Blue Team press 2nd pass. Containing the ball in the one zone to dispossess opposition to transition forward.

Training Set:

Main point/Emphasis

Duration:

10 min

Author: Cheri Stewart

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Similar exercises - Author: Cheri Stewart

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