Build-up and play-out through 2 and 5

  • Organisation

    Squad training with focus on back 4 and midfield 3 formation will be 1-4-3-3 with a flat midfield x x x x x x x

     

  • Process

    defending team on winning possession to build up from the back in order to release the wide defenders to attack the space, this means switching the play, limited touches

  • Tip

    quick accurate touches of the ball, move ball quickly

  • Field size

    half field if available

Training Set:

Main point/Emphasis, Progression


Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 13]


Duration:

25 min


Number of Players:

6 - 9 players, > 10 players


Form of Training:

Group training, Team training


Skill Level:

Advanced, Any

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis

Dribbling Techniques - tricks
Speed of Play - Technical Warm Up
two against two with moving in

Similar exercises - Duration:

25 Mins

Expanded Small Game - 3 v 4 with keeper
Scrimmage with offset goals
TECHNICAL CROSSING DRILLS

Similar exercises - Author:

Paul Fraser

SWITCH PLAY THROUGH THE MIDDLE
2 V 2 fast break attack
SWITCH PLAY PASSING WARM UP


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