Build-up and play-out through 2 and 5

  • Organisation

    Squad training with focus on back 4 and midfield 3 formation will be 1-4-3-3 with a flat midfield x x x x x x x

  • Process

    defending team on winning possession to build up from the back in order to release the wide defenders to attack the space, this means switching the play, limited touches

  • Tip

    quick accurate touches of the ball, move ball quickly

  • Field size

    half field if available

Training Set:

Progression, Main point/Emphasis


Age:

Adult (from 18 years on), U14 - U19, Any

U6 - U13 [Under 13]


Duration:

25 min


Number of Players:

6 - 9 players, > 10 players


Form of Training:

Group training, Team training


Skill Level:

Any, Advanced

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis

3 vs. 3 with marked out pitch and goalkeepers
Switching possesions
Fake shot trick + dragging the ball back behind the standing foot

Similar exercises - Duration:

25 Mins

Small Game - 1 v 1 Defending / Attacking
2+2 v 2 with four goals
DEFENSIVE SHAPE IN 4-4-2

Similar exercises - Author:

Paul Fraser

DEFENSIVE SHAPE IN 4-4-2
shadow play and negative transition - positional
Play out from the back - build up


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