Build-up and play-out through 2 and 5

  • Organisation

    Squad training with focus on back 4 and midfield 3 formation will be 1-4-3-3 with a flat midfield x x x x x x x

     

  • Process

    defending team on winning possession to build up from the back in order to release the wide defenders to attack the space, this means switching the play, limited touches

  • Tip

    quick accurate touches of the ball, move ball quickly

  • Field size

    half field if available

Training Set:

Progression, Main point/Emphasis


Age:

Any, Adult (from 18 years on), U14 - U19

U6 - U13 [Under 13]


Duration:

25 min


Number of Players:

6 - 9 players, > 10 players


Form of Training:

Group training, Team training


Skill Level:

Any, Advanced

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis

Goal shots with cone obstacles
Possession - finish
Passing with Runs Variation I

Similar exercises - Duration:

25 Mins

DEFENSIVE SHAPE IN 4-4-2
Small Game - 1 v 1 Defending / Attacking
Scrimmage with offset goals

Similar exercises - Author:

Paul Fraser

TECHNICAL CROSSING DRILLS
QUICK ATTACKING COMBINATIONS
SWITCH PLAY THROUGH THE MIDDLE


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