Catalan Double Rondo

  • Organisation

    6vs2

  • Process

    4 attackers vs 1 defender in right hand box play ball play for possession.

    When able can switch box and 2 players will move to the left box to possess away from the other player.

    Keep switching play if keep possession. If defender steals ball, tries to pass to other defender who is only 1vs2 o r3 rather than 1vs4

  • Tip

    Possession passes, emphasis on ball support and movement. As a progression, add following passes during the Rondo to create more movement of the ball and increase fitness.

  • Field size

    10x20 or 15x30

Training Set:

End, Progression, Main point/Emphasis


Age:

U6 - U13, U14 - U19, Any, Adult (from 18 years on)


Duration:

60 min


Number of Players:

6 - 10 players

1 - 5 players [3 players]

> 10 players [10 players, 11 players, 12 players, 13 or more playersr]


Form of Training:

Training in pairs, Stations, Group training, Team training


Skill Level:

Any

Author: Tom Lacroix


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Play-opening Type I
Juggling - knee left/right
Passing with Goal Attempt Variation V

Similar exercises - Author:

Tom Lacroix

Scrimmage with offset goals
Tottenham Switching drill
Defending - body position


Loading...