Catalan Double Rondo

  • Organisation


  • Process

    4 attackers vs 1 defender in right hand box play ball play for possession.

    When able can switch box and 2 players will move to the left box to possess away from the other player.

    Keep switching play if keep possession. If defender steals ball, tries to pass to other defender who is only 1vs2 o r3 rather than 1vs4

  • Tip

    Possession passes, emphasis on ball support and movement. As a progression, add following passes during the Rondo to create more movement of the ball and increase fitness.

  • Field size

    10x20 or 15x30

Training Set:

End, Progression, Main point/Emphasis


U6 - U13, U14 - U19, Any, Adult (from 18 years on)


60 min

Number of Players:

6 - 9 players

1 - 5 players [3 players]

> 10 players [10 players, 11 players, 12 players, 13 or more playersr]

Form of Training:

Training in pairs, Stations, Group training, Team training

Skill Level:


Author: Tom Lacroix

Similar exercises - Training set:

Progression, Main point/Emphasis, End

Side skipping + shot on goal
Shots with bounce

Similar exercises - Author:

Tom Lacroix

5v5 passing with movement into space
Scrimmage with offset goals
4v2 plus 1 Rondo