Circuit - Drill + Color + reaction

  • Organisation

    4 Sticks, 4 different color cones. 

  • Process

    P1 on the middle of the sticks receive a pass from P2 and P3, then will react to the number (Stick) or color (cone) to go and touch it, to finally adjust position and quickly react to a ball from GK coach.

Training Set:

Main point/Emphasis


Duration:

15 min


Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set: Main point/Emphasis

Passing with two Balls with Opposition CROSSING & FINISHING 1v1/2v2 COD (COE)
  • More
  • Main point/Emphasis
  • Progression
  • 20 min
  • More
  • Main point/Emphasis
  • Progression
  • 90 min
  • More
  • Main point/Emphasis
  • 15 min

Similar exercises - Duration: 15 Mins

Reaction drill+color cone 2v2/3v3 Shooting (COE) Movement back/forw passes
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Progression
  • 15 min

Similar exercises - Author: Christian Neira

Cross + Distribution drill Front diving/ side diving (Lower position) Side diving attacking the ball
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 15 min


Loading...