COE (SA) - WU: RWB + Wall Pass

  • Organisation

    OBJECTIVE: Ability and understanding when to accelerate + decelerate when RWB. Spatial Awareness SET UP:

    • 32m x 15m play area (red disc cones)
    • 8m x 15m central zone (yellow disc cones)

     

  • Process

     PROCEDURE: RWB w/ Feint

    • RWB towards center cone which represents a defender and preformed designated skill move
    • Pass ball to next player on opposite side
    • Choose 2-3 feints (i.e. side-step, scissors, Ronaldo chop)
    • HAVE FINAL RELAY: 1stto complete 12 repetitions

     Wall Pass

    • RWB towards center cone which represents a defender and preform wall pass around cone
    • Pass ball to next player on opposite side
    • HAVE MULTIPLE RELAYS: 1stto complete 12 repetitions
    • Have everyone rotate into central position

Training Set:

Break


Age:

U6 - U13 [Under 09, Under 10, Under 11, Under 12]


Duration:

15 min


Number of Players:

> 10 players


Form of Training:

Individual training


Skill Level:

Beginner

Author: Bryan Cadiz

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