(see diagram)
- 25 m x 14 m (adjust according to players)
- Split into teams of 4-5
- Multiple grids may be necessary
PROCEDURE:
- AT player (blue) begins by RWB towards central zone (yellow cones)
- DF player (red) can enter playing area after AT player's 1st touch
- AT player can choose to go forward and score in dribble gates for 2 POINTS
- If DF player can block dribble gate, AT player can turn and shoot in mini goal for 1 POINT
**PRIORITY: Go forward first. If it is not on, then turn from the pressure to keep the ball.
- 4x3'/1'R (15 mins total)
- Swap roles every round
PROGRESSIONS/REGRESSIONS:
R1- Change start position of DF player to give AT more time
P1 - Change start position of DF to give AT less time
OBJECTIVE:
Improve decision making and technique when RWB/turning while under pressure
PLAYER TASKS:
Can AT player recognize when is the right moment to go penetrate?
Can AT player recognize when its the right moment to turn from pressure?
Author: Bryan Cadiz
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