COE (SA)1v1 w/ Dribble Gates

  • Organisation

    OBJECTIVE:

    Improving use of RWB Skills (COD, Stop-Starts, and Feints) based on position of DFAwareness of surrounding players and available space to attack 

     

    SETUP:

    30m x 30m (Depending on numbers)

    Players in pairs

    1 Ball per pair 

     

  • Process

    PROCEDURE:

    • Player w/ ball tries to maintain possession and dribble through as many gates as possible
    • Partner tries to regain possession and dribbles through gates to score
    • 30 second round w/ 30 seconds rest
    • 2 Rounds per game (Alternate who starts w/ ball at start)
    • Find new partner after each game
    • 5-7 games

     

    COACHING POINTS:

    - Head up to analyze play area (Where is my DF? Which gates are available?) 
    - If there is space - drive the ball quickly
    - Keep the ball close in tighter spaces- Disguise intentions with various skills

Training Set:

Break


Age:

U6 - U13 [Under 09, Under 10, Under 11, Under 12]


Duration:

15 min


Number of Players:

> 10 players


Form of Training:

Individual training


Skill Level:

Beginner

Author: Bryan Cadiz

Similar exercises - Training set: Break

COE (SA) - WU: RWB + Wall Pass One-Two with overlapping Dribbling COE (SA) Through Ball and Finish Technique
  • More
  • Progression
  • Main point/Emphasis
  • Break
  • 30 min

Similar exercises - Duration: 15 Mins

GT BP M3 COE (SA) - Turning and Shielding Technique Basket catch + Mov + Side dive Mid height
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Progression
  • 15 min
  • More
  • Main point/Emphasis
  • 15 min

Similar exercises - Author: Bryan Cadiz

COE (SA) Team Rondo 2v2 + NP to dribble gates COE (SA) Conditioned Game: Penetrating Passes
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Main point/Emphasis
  • 20 min


Loading...