Cover position

  • Organisation

    Dummy, cones, balls

  • Process

    P1 will attack forward positioning himself behing the dummy, hold position until gk coach choose a color (cone), then will drop and close the angles to side dive. Focus on the position in the goal after dropping from a contra attack.

Training Set:

Main point/Emphasis

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

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Similar exercises - Author: Christian Neira

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