Cross + Distribution

  • Organisation

    2 Dummies, cones, balls

  • Process

    P1 will coordinate the steps to attack a ball forward, then quickly adjust to receive an air ball ball between the dummies + play a low throw to P2 then receive a pass outside of the goal to play a ball to P3 who will execute a save (low or mid height)

Training Set:

Main point/Emphasis

Duration:

15 min

Number of Players:

1 - 5 players [5 players]

Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercise - Training set: Main point/Emphasis

Passing with Dribbling Variation IV
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Attacking and Defending 4
  • More
  • Main point/Emphasis
  • Break
  • End
  • Progression
  • 90 min
MIDFIELD AND CENTRAL ATTACKING PLAY
  • More
  • Main point/Emphasis
  • Progression
  • 90 min

Similar exercise - Duration: 15 Mins

GFA GK - Balls Over Defence
  • More
  • Main point/Emphasis
  • 15 min
2 on 2 - engage with hand over
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
Distribution Circuit - Pass/Control
  • More
  • Progression
  • 15 min

Similar exercise - Author: Christian Neira

Distribution Circuit - Pass/Control
  • More
  • Progression
  • 15 min
Catch + high dive + distribution COMBO
  • More
  • Main point/Emphasis
  • 10 min
Warm up / Ladder 08/27
  • More
  • Progression
  • 15 min


Loading...