Defensive shape and transition

  • Organisation

    Passing in pairs as warm up, starting close and fininishing on half a field all players involved 1v1 attack v defend 2v2 attack v defend 5v5 + 5 attack and defend transition.

     

  • Process

    See diagram

  • Tip

    Attack with pace and create space for shot.

    Defend invidivual techniques and team shape.

Technique:

Passing


Tactics:

Positional passing


Training Set:

Break, Progression, Main point/Emphasis


Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 09, Under 13]


Duration:

90 min


Number of Players:

> 10 players

1 - 5 players [4 players]


Form of Training:

Team training, Group training


Participating Players:

Whole team


Intention:

Alone training


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Turf field

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis, Break

Play out from the back - build up
Passing with Control/Dribbling Varation I
Juggling foot left/knee left, foot right/knee right

Similar exercises - Duration:

90 Mins

shadow play and negative transition - positional
Play out from the back - build up
CROSSING & FINISHING

Similar exercises - Author:

Paul Fraser

TECHNICAL CROSSING DRILLS
2 V 2 fast break attack
MIDFIELD AND CENTRAL ATTACKING PLAY


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