Defensive shape and transition

  • Organisation

    Passing in pairs as warm up, starting close and fininishing on half a field all players involved 1v1 attack v defend 2v2 attack v defend 5v5 + 5 attack and defend transition.

     

  • Process

    See diagram

  • Tip

    Attack with pace and create space for shot.

    Defend invidivual techniques and team shape.

Technique:

Passing


Tactics:

Positional passing


Training Set:

Break, Progression, Main point/Emphasis


Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 09, Under 13]


Duration:

90 min


Number of Players:

> 10 players

1 - 5 players [4 players]


Form of Training:

Group training, Team training


Participating Players:

Whole team


Intention:

Alone training


Skill Level:

Advanced, Professional, Any, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Turf field

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis, Break

Back four - Basic formation
4-4-2 Formation - Line formation/Basic variations in the defense
Crosses from the sideline

Similar exercises - Duration:

90 Mins

MIDFIELD AND CENTRAL ATTACKING PLAY
Play out from the back - build up
shadow play and negative transition - positional

Similar exercises - Author:

Paul Fraser

SWITCH PLAY PASSING WARM UP
Play out from the back - build up
TECHNICAL CROSSING DRILLS


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