Distribution (High hand throw)

  • Organisation

    Elastic, sticks, cones

  • Process

    P1 will start with a pass from P2, then quickly adjust to dive for a mid-height ball, to finally hand throw the ball over the elastic looking for P3 on the side of the field.

Training Set:

Main point/Emphasis

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

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Similar exercises - Author: Christian Neira

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