FAS Technical drill track

  • Organisation

    x cones

    Everything in the box.

  • Process

    Player tries to fullfil the track as fast as possible.

Training Set:

Main point/Emphasis


Age:

Adult (from 18 years on)


Duration:

15 min


Number of Players:

1 - 5 players [4 players]


Form of Training:

Goalkeeper training


Skill Level:

Professional

Author: Frederic De Boever


Similar exercises - Training set:

Main point/Emphasis

3-Way changing positions in a box
Zoning - midfield pressing
Attacking & Defending 6

Similar exercises - Duration:

15 Mins

River
Passing drill with 2 squares and 6 mobile players
Y - Drill - 1st Variation


Loading...