• Organisation

    4 Mannequins 

    Balls, Cones

    Players + GKs

    Half Field

  • Process

    Ball starts at CB (2 touch) Passes and movement as per diagram. When the GK has the ball they Transition to BP and Pass/Throw to FB. Rotation is Yellow arrows. minimum 2 players at each cone. 

Technique:

Ball control

Passing [Combinations]

Shot technique/shooting [Inside of the laces passing, Laces, Inside of the foot]


Training Set:

Main point/Emphasis


Age:

Any


Duration:

15 min


Number of Players:

> 10 players [12 players]


Form of Training:

Individual training

Author: Belinda Wilson

Similar exercises - Training set:

Main point/Emphasis

7v4/9v5/11v6
Passing with Overlapping I
GFA GK - Distribution D3 SOP

Similar exercises - Duration:

15 Mins

Reaction drill+color cone
Cover position
Passing Avoiding Obstacles


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