GFA GK - 3v1 Footwork + Reaction Save

  • Organisation

    3mx3m box

    GK will move around three (3) sides of the box where he/she will try to deny the three players circulating the ball to play a pass through the markers.

    *All balls must stay on the ground, even the balls that are being ciculated among the three players.

     

  • Process

    Outside players will circulate the ball among each other and try to pass the ball through the markers.

    Goalkeeper will move quickly among the three sides to deny space for the players to play the ball through.

    Condition: two touch and then progress to one touch.

Training Set:

Progression


Age:

Adult (from 18 years on)


Duration:

10 min


Number of Players:

1 - 5 players [4 players]


Form of Training:

Goalkeeper training


Skill Level:

Advanced

Author: Ross Awa

Similar exercises - Training set:

Progression

Double One-Two II
TECHNICAL CROSSING DRILLS
Chelsea pattern passing

Similar exercises - Duration:

10 Mins

Warm up - Side movements
Warm up / Under elastic
NT Warm-up Passing and Receiving 2

Similar exercises - Author:

Ross Awa

GFA GK Warm Up - Various Distribution
GFA GK - Warm Up
GFA GK - 1v1


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