GFA GK - Handling + Distribution

  • Organisation

    As illustrated.

  • Process

    Goalkeepers will warm up their handling:

    - W Technique

    - Cup Technique

    - Scoop Technique (proper GK action of securing the ball)

    Progression 1

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper must support the distributed ball.

    Progression 2

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper will support the distributed ball.

    The defender will passively defend the receiving player (3/4) forcing the player to pass it back to the supporting Goalkeeper.

Training Set:

Main point/Emphasis

Age:

Adult (from 18 years on)

Duration:

10 min

Number of Players:

6 - 9 players [6 players]

Form of Training:

Goalkeeper training

Skill Level:

Advanced

Author: Ross Awa

Similar exercise - Training set: Main point/Emphasis

3v1 Passing (COE)
  • More
  • Main point/Emphasis
  • 20 min
Passing with Goal Attempt Variation V
  • More
  • Main point/Emphasis
  • 20 min
Single Leg Jumps - Power Step - Shot Stopping
  • More
  • Main point/Emphasis
  • 01 min

Similar exercise - Duration: 10 Mins

WU - Ball Mastery + DF Approach & Body Position
Duo Agility w/ Short Passes
  • More
  • Progression
  • 10 min
Pass reaction Drill
  • More
  • Progression
  • 10 min

Similar exercise - Author: Ross Awa

GFA GK - Balls Over Defence
  • More
  • Main point/Emphasis
  • 15 min
GFA GK - Dealing with Ball Over Defence M3 + WP
  • More
  • Progression
  • 10 min
GFA GK Warm Up - Various Distribution
  • More
  • Progression
  • 05 min


Loading...