GFA GK - Handling + Distribution

  • Organisation

    As illustrated.

  • Process

    Goalkeepers will warm up their handling:

    - W Technique

    - Cup Technique

    - Scoop Technique (proper GK action of securing the ball)

    Progression 1

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper must support the distributed ball.

    Progression 2

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper will support the distributed ball.

    The defender will passively defend the receiving player (3/4) forcing the player to pass it back to the supporting Goalkeeper.

Training Set:

Main point/Emphasis

Age:

Adult (from 18 years on)

Duration:

10 min

Number of Players:

6 - 9 players [6 players]

Form of Training:

Goalkeeper training

Skill Level:

Advanced

Author: Ross Awa

Similar exercises - Training set: Main point/Emphasis

Finishing
  • More
  • Main point/Emphasis
  • 15 min
Passing with Goal Attempt
  • More
  • Main point/Emphasis
  • 20 min
Pass-back training
  • More
  • Progression
  • Main point/Emphasis
  • 25 min

Similar exercises - Duration: 10 Mins

Warm up / Under elastic
  • More
  • Progression
  • 10 min
COE (GT) Skill Acquisition Drill - Passing + 1v1s
COE (GT )- Warm Up: RWB + Pass + Agility

Similar exercises - Author: Ross Awa

GFA GK - Balls Over Defence
  • More
  • Main point/Emphasis
  • 15 min
GFA GK - Dealing with Ball Over Defence M3 + WP
  • More
  • Progression
  • 10 min
GFA GK Warm Up - Various Distribution
  • More
  • Progression
  • 05 min


Loading...