GK Handling 2

  • Organisation

    GK stand facing each other 2-3 yds apart

    GK1 tosses ball with 2 hands underhanded to GK2 who catches it high

    GK2 repeats the process back to GK1

  • Process

    add a second ball once technique improves

  • Tip

    ensure W catches and keeper ready position

  • Field size

    keepers area

  • Cone margins


Standard Situation:

Corner kicks [Offensive positioning on corner]

Training Set:

Main point/Emphasis, Break, End, Progression


Adult (from 18 years on), U6 - U13, U14 - U19, Any


30 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [2 players]

Form of Training:

Training in pairs, Individual training, Group training, Team training

Skill Level:

Advanced, Professional, Any, Beginner

Author: Tom Lacroix

Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Progression drill: transition from attack to defence
Shifting together - wing-back attacked
Attacking & Defending 6

Similar exercises - Duration:

30 Mins

Pendulum game
5 goals small-sidegame

Similar exercises - Author:

Tom Lacroix

3v4 with goalie
Wolf pack
5v5 passing with movement into space