Goalkeep Footwork - Line

  • Organisation

    goalkeeper and coach

  • Process

    1) shuffle behind cones

    2) save at end back and forth through cones

    3) save at end high step to side over cone

    4) save at end

  • Tip

    lateral movements switch sides

  • Field size

    keeper's area

  • Cone margins

    goal width

Standard Situation:

Corner kicks [Offensive positioning on corner]


Training Set:

Main point/Emphasis, Break, End, Progression


Age:

U14 - U19, Any, Adult (from 18 years on), U6 - U13


Duration:

30 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [Player, 2 players]


Form of Training:

Goalkeeper training, Individual training, Group training, Team training


Skill Level:

Advanced, Professional, Any, Beginner

Author: Tom Lacroix


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Pass-back training
Passing in a box
Play-opening Type V

Similar exercises - Duration:

30 Mins

BASIC SHAPE - PLAYING OUT THROUGH MIDFIELD 2
Smallteam-game with goalzones
STRUCTURED BUILD UP & PLAY OUT WITH POSITIONAL BUILD UP

Similar exercises - Author:

Tom Lacroix

GK Handling 2
5v5 passing with movement into space
4v2 plus 1 Rondo


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