Goalkeep Footwork - Line

  • Organisation

    goalkeeper and coach

  • Process

    1) shuffle behind cones

    2) save at end back and forth through cones

    3) save at end high step to side over cone

    4) save at end

  • Tip

    lateral movements switch sides

  • Field size

    keeper's area

  • Cone margins

    goal width

Standard Situation:

Corner kicks [Offensive positioning on corner]


Training Set:

End, Progression, Main point/Emphasis, Break


Age:

U6 - U13, U14 - U19, Any, Adult (from 18 years on)


Duration:

30 min


Number of Players:

6 - 10 players, > 10 players

1 - 5 players [Player, 2 players]


Form of Training:

Team training, Goalkeeper training, Individual training, Group training


Skill Level:

Beginner, Advanced, Professional, Any

Author: Tom Lacroix


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

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6x5(+GR) Organização/Transição
Play-opening Type I

Similar exercises - Duration:

30 Mins

QUICK ATTACKING COMBINATIONS
Body Conditioning
Possesion - finish

Similar exercises - Author:

Tom Lacroix

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