mixed skills

  • Organisation

    2 teams of 6, each team will have 1 goal keeper, 2 defenders 2 midfielders and one striker. Devide the pitch into 3 rectangles. one rectangle for team 1, we'll call it defensive rectangle1, it will contain 2 defenders and one striker from team2. another rectangle for team 2, we'll call it defensive rectangle2, it will contain 2 defenders and one striker from team1.  the rectangle in the middle is for midfielders we'll call it rectangle3 it will contain 2 midfielders from team1  and 2 midfielders from team2

  • Process

    goal keeper1 (team1)  throws or kiks the ball to one of his defenders who can pass the ball to the other defender or to one of his midfielders depending on the position of the striker from2 who will try and block the passes or tries and nick the ball from the defenders. when the ball is passed to the midfield area, who ever picks up the ball, will try and pass it to a team mate (midfielder) or to his striker who will then tries and score.

Training Set:

Main point/Emphasis, End, Progression


Age:

Any


Duration:

20 min


Number of Players:

> 10 players [12 players]


Form of Training:

Team training


Skill Level:

Any

Author: kami ilmane


Similar exercises - Training set:

Progression, Main point/Emphasis, End

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Similar exercises - Duration:

20 Mins

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