NT Warm-Up 4 Colored Cone Reaction Agility Race

  • Organisation

    Field Set Up:

    See Diagram

     

  • Process

    Players go in pairs

    Start in middle of Colored cone box

    The coach will yell out two colors and players will have to touch those colors

    Next they will race to a ball played by the coach

    First to the ball goes to goal

    *No tackling

Training Set:

Progression


Age:

Any


Duration:

15 min


Number of Players:

> 10 players


Form of Training:

Training in pairs


Skill Level:

Any

Author: Mark Chargualaf

Similar exercises - Training set:

Progression

Skills Exercise: Christmas Tree
Warm-Up / Conclusion 1
warm up 3

Similar exercises - Duration:

15 Mins

Back four - Move to the right with engaging of the outer left midfielder
COE (SA) 1v1 w/ Dribble Gate
1v1 Attacking (in font of goal) COE

Similar exercises - Author:

Mark Chargualaf

NT Warm-up Passing and Receiving 1
NT Warm-Up Reactive Agility Race With Shot
NT Warm-up Reactive Agility 2


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