NT Warm-Up Number Game Activation

  • Organisation

    Field Set Up:

    See Diagram


    Cones, bibs

  • Process

    Players are paired up and each pair is given a number

    Coach will hold a bib up in the center of the drill

    -Coach will call a number and the pair will apporach the coach/bib

    -Either player can grab the bib

    -Once a player grabs the bib, he/she must run to their perspective gate without getting tagged

    -The person who did not grab the bib must try to catch the person with the bib before he/she runs through their gate

    *Turn the drill into a game where there is a point system


Training Set:





10 min

Number of Players:

> 10 players

Form of Training:

Training in pairs

Skill Level:


Author: Mark Chargualaf

Similar exercises - Training set:


warm up 3
Back four - Move to the right with engaging of the outer left midfielder
Numbered Passing

Similar exercises - Duration:

10 Mins

NT Warm-Up Plyo With Sprint Race To Goal
Front volley + adjustment + Dive
Warm up drill ( Back/ Forw )

Similar exercises - Author:

Mark Chargualaf

NT Warm-Up Reactive Agility Race With Shot
NT Warm-up Reactive Agility 2
NT Warm-Up Plyo With Sprint Race To Goal