NT Warm-up Passing and Receiving 2
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Organisation
Field Set Up:
See Diagram
Equipment:
Balls, Cones (tall cones optional)
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Process
Set up 2 to 3 lines depending on number of players
-Player 1 plays to player 2
-Player 2 sets player 3
-Player 3 rounds his/her run to get under the ball and then plays player 4
-Player 4 dribbles back home
-Rotation-Player 1 goes to player 3's cone; player 2 goes to player 4's cone (top cone); player 3 goes to player 2's cone; and player 4 goes to end of the line at starting cone
*Option to switch direction
Progression:
Same starting steps (P1 to P2; P2 sets P3; P3 to P4)
-Now after ball is played to P4, P2 will support and play a one-two with P4 who then passes it back to starting cone (or dribbles)
-Same Rotation
*Option to switch direction
Training Set
Progression
Duration
10 min
Age
U14 - U19
Training Organization
Form of Training
Group training
Exercise level
Exercise level
Author: Mark Chargualaf
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