Passing in a Box with Options II

  • Organisation

    A box is required. One player starts at each box, three players start at the start cone. The ball is with the group of 3.

  • Process

    The drill starts at the cone with three players. A pass is played to the receiver who comes towards the ball (1).

    The team mate then lays off the ball (2).

    The starting player passes the ball cross-field to the next player (3) etc.

    In principle: long ball - lay off - cross-field ball The passer and player laying off the ball swap positions.

    The sequence repeats itself continuously.

    Alternative: The drill can startwith 2 balls at the same time. Both diagonally opposite positions must have at least 2 players.

  • Tip

    - 4 cones.

    - Timing of the pass is important.

    - Don't forget the runs.

    - Demand good strength of pass and pass precision.

    - Pass precision is more important than pass speed.

    - Concentration must be held at all times.

    - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously

  • Field size

    15 x 15 meters

  • Cone margins

    Distance horizontal/vertical: 15m

Technique:

Ball control, Dribbling, Ballskill (Touch on the ball), Trapping

Passing [One touch passes, Wall passes, Passing in a square, Short passing]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Progression, Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

20 min


Number of Players:

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players]

> 10 players [10 players]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Intention:

Alone training, Groups, Offensive behaviors


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: System e2c

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Similar exercises - Author: System e2c

Passing with Dribbling Variation II Passing in two Boxes V Passing in three Boxes with Position Change Variation I
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