Passing in two Boxes I

  • Organisation

    Two boxes, one large and one small. A player starts at each cone. The start cone has two players and the ball.
  • Process

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Alternative: Start with maximum 3 touches, then two, then one. When the drill is flowing, a second ball can be introduced. Start at the same time at cones A + B. 10 players are necessary in this variation because of the 2 balls. Two players start at each of the start cones (i.e. A + B). Now the players have to concentrate on the other ball in order to keep the rhythm and
  • Tip

    8 cones, - When the drill is done with two touches, (control + pass) attention needs to be paid to the position of the foot and should be corrected accordingly. - The receiver should make a dynamic dummy run away from the player before receiving the pass. - Strong, precise passes on the ground. - The foot should be slightly lifted when laying the ball off.
  • Field size

    Outer box: 24 x 24
  • Cone margins

    The outer cones are 24 meters apart. The inner cones are 6 meters away. The distance between the cones in the inner box is 11m.


Ballskill (Touch on the ball), Ball control

Passing [One touch passes]


Speed endurance

Strength [Power & Speed]

Training Set:



U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


20 min

Number of Players:

6 - 9 players [9 players]

> 10 players [10 players]

Form of Training:

Group training, Individual training, Group training

Participating Players:

Whole team


Groups, Groups, Offensive behaviors, Alone training

Skill Level:

Beginner, Advanced, Professional

Spatial Behavior:

Limited playing field

Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: System e2c

Similar exercises - Training set:


2 on 2 - stay with the opponent, move with him and don't hand over
Variable Passing with Changing Positions I
NT Warm-up Passing and Receiving 2

Similar exercises - Duration:

20 Mins

6v6v6 transition
Numbered Passing
Chelsea pattern passing

Similar exercises - Author:

System e2c

Passing in two Boxes VII
Passing with Overlapping in a Diamond
Passing with Dribbling Variation II