Passing in Two Boxes III

  • Organisation

    A large box and a small box are formed with 8 cones. One player starts at each cone. The player at the start position has a ball. (1) Position change

  • Process

    The sequence is started with a pass to the first inner cone. This player passes with his first touch to the outer cone. This combination repeats itself continuously. The players change position, as shown, horizontally, irrespective of whether they are in the outside box or the inside box. Alternative: After a few minutes the players change positions from the inner to the outer box.

  • Tip

    - 8 cones.

    - This drill is very tiring.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    20 x 20m

  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Dribbling, Ballskill (Touch on the ball), Trapping, Ball control

Passing [One touch passes, Wall passes, Passing in a square, Short passing]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Progression, Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

20 min


Number of Players:

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players, 9 players]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Intention:

Groups, Offensive behaviors, Alone training


Skill Level:

Professional, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: System e2c

Similar exercises - Training set: Progression, Main point/Emphasis

3v2/3v3 Shooting (COE) CROSSING & FINISHING Passing with three
  • More
  • Main point/Emphasis
  • 20 min
  • More
  • Progression
  • Main point/Emphasis
  • 90 min
  • More
  • Break
  • End
  • Progression
  • Main point/Emphasis
  • 90 min

Similar exercises - Duration: 20 Mins

Passing with Dribbling Variation IV Passing Variation I Play-opening Type III
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
  • More
  • Main point/Emphasis
  • 20 min

Similar exercises - Author: System e2c

2 on 2 - engage with hand over Passing with Dribbling and Tricks I Passing with Runs Variation II
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
  • More
  • Main point/Emphasis
  • Progression
  • 20 min


Loading...