Passing in two Boxes IV

  • Organisation

    A large box and a small box are formed with 8 cones. One player starts at each cone. The player at the start position has a ball. (1) Position change

  • Process

    The first pass is square (horizontal) (1) follwoed by 2 diagonal, cross-field pases (inwards 2 and outwards 3). The same passing sequence is required contiuously. The players change places vertically, irrespective of whether they are in the inner or outer box.

    Alternative:

    After a few minutes the players change positions from the inner to the outer box.

  • Tip

    - 8 cones.

    - This drill is very tiring.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    20 x 20m

  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Dribbling, Ballskill (Touch on the ball), Trapping, Ball control

Passing [One touch passes, Wall passes, Passing in a square, Short passing]

Condition:

Speed endurance

Strength [Power & Speed]

Training Set:

Main point/Emphasis, Progression

Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]

Duration:

20 min

Number of Players:

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players, 9 players]

Form of Training:

Individual training, Group training, Team training

Participating Players:

Whole team

Intention:

Offensive behaviors, Alone training, Groups

Skill Level:

Professional, Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: System e2c

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Similar exercises - Author: System e2c

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