Passing with Control/Dribbling with Opposition Variation II
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Organisation
4 cones are set up as shown. Two or more players start at the start cone, cones I + II have one player each. The ball starts at the start cone. -
Process
Player A starts the passing sequence with a pass to player B. He then runs diagonlly infield while B sprints towards cone III and D to cone II. Player A controls the ball played back from B with one touch, runs with the ball for one or two meters and then passes to C. A runs diagonally and receieves the ball from C with Cs first touch. C then runs around cone III to cone I where he joins the next sequence. At the same time player E sprints towards player A. A changes direction after controlling the ball and dribbles at speed towards player E and tries to go past him with a trick. The coach decides whether player E should be active or passive. E is replaced by anbother palyer and joins at the start position. -
Tip
4 cones, Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only four players. - Under time pressure, this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required. - The drill should be completed at top speed. - A trick should be used together with successful offensive tackling -
Field size
20 x 20m -
Cone margins
stance vertical/horizontal: 20m
Training Set
Progression, Main point
Duration
20 min
Age
U14 - U19
Technique
Ball control, Dribbling, Feinting/trick dribbling, Passing, One touch passes, Wall passes, Trapping
Tactics
Player behavior
Condition
Speed endurance, Power & Speed, Strength endurance
Training Organization
Number of Players
4 players - 6 players
Form of Training
Group training, Individual training
Exercise level
Intermediate
Spatial Behavior
Spatial Behavior
Training Location
Indoor, Pitch
Author: Christian Titz
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