Passing with Crosses and Attempts at Goal Variation I

  • Organisation

    Set up a cone box as shown. Each cone should be occupied by a player. Three further players should be positioned as follows: Two players to the side of the 18 yard box, one player to the side of the goal on the goal line. (1) Goal attempt
  • Process

    The drill starts with a cross-field pass from player A to player C within the box. Player C lays the ball off to player B who psses diagonally to player D. D lays the ball off for player C who, after a short sprint, shoots at goal. After the shot at goal, D sprints into the box and either finishes a: a) cross from G b) cross from E or c) a backpass from F. Every player then moves on one position.
  • Tip

    4 cones, - The player waiting for the ball should always make a short, quick dummy run away from the ball before receiving it. - The passes should be played hard along the ground - The player should lift his foot slightly when laying the ball off - Timing is important when making runs in the box - The crosses and backpasses should be hit hard
  • Field size

    40 x 50m
  • Cone margins

    Distance vertical/horizontal: 10m

Technique:

Ballskill (Touch on the ball)

Headers [Heading while in motion]

Passing [One touch passes, Wall passes, Passing in a square, Short passing]

Shot technique/shooting [Volley, Laces, Inside of the laces passing]


Tactics:

Wing play/Crossing [Wing play without opponents]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Main point/Emphasis


Examples:

Free kicks


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

20 min


Number of Players:

6 - 9 players [7 players]


Form of Training:

Individual training, Group training, Group training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Goalkeeper behaviors, Groups, Groups, Offensive behaviors, Alone training


Skill Level:

Advanced


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: System e2c

Similar exercises - Training set:

Main point/Emphasis

Basic formation 4-4-2 - forming pairs
2 on 2 - stay with the opponent, move with him and don't hand over
Passing in two rectangles

Similar exercises - Duration:

20 Mins

Simple Passing/Control II
3v1/4v2 Passing (COE)
Sprint + shot on goal

Similar exercises - Author:

System e2c

Passing with Goal Attemt Variation IV
Passing in a Box with Cominations Variation II
Moving over poles/through hoops + kick+ introductory kick off


Loading...