Three cones are set out one behind another as shown. One player starts at each cone. Player C starts with the ball.
Process
Player C plays a one-two with player B and then hits a ball in the air over player B to A.
After controlling the ball, A dribbles at speed towards B who approaches him, and tries to dribbles past him with a trick. A continues to dribble and must then try to go past C as well. A takes up the position at cone I. C goes to cone II and B moves to cone III.
Tip
3 cones
Field size
30 x 10m
Cone margins
15m
Training Set
Progression, Main point
Duration
20 min
Age
U15 - U19
Technique
Ball control, Dribbling, Feinting/trick dribbling, Long passes / Crosses, One touch passes, Short passing, Wall passes, Trapping