Passing with Overlapping in a Diamond Variation I

  • Organisation

    Set up a diamond/corss as shown. Two or more players start at cones I and IV, one player starts at cones II and III.

  • Process

    Player A passes to B and overlaps him. Player B passes with his first touch to C. C passes the ball for A to run onto who passes to D and then takes his place behind him. D now starts the same sequence with C and B in the other direction. Players B and C should regularly change places with the other players.

  • Tip

    - 4 cones.

    - Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only six players.

    - Under time pressure, this drill is very game realistic.

    - The reciever should call for the ball.

    - Pass and run timing is importan.

    - Players often run faster than their pass.

    - Don't forget the runs.

    - Demand good pass precision.

  • Field size

    20 x 20m

  • Cone margins

    10m from the center to the edge of the diamond.

Technique:

Ballskill (Touch on the ball), Trapping, Ball control, Dribbling

Passing [One touch passes, Passing in a square, Passing in a rhombus, Short passing]


Tactics:

Games plays [Overlapping]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Main point/Emphasis, Progression


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

20 min


Number of Players:

1 - 5 players [5 players]

6 - 9 players [6 players]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Intention:

Alone training, Groups, Offensive behaviors


Skill Level:

Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: System e2c

Similar exercises - Training set: Progression, Main point/Emphasis

Warm-Up / Conclusion 1 Reaction drill Passing in two Boxes II
  • More
  • Break
  • End
  • Progression
  • Main point/Emphasis
  • 45 min
  • More
  • Main point/Emphasis
  • 10 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min

Similar exercises - Duration: 20 Mins

restricted space Passing in two Boxes VII Passing with Runs Variation II
  • More
  • Main point/Emphasis
  • 20 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min

Similar exercises - Author: System e2c

Passing with Goal Attempt Sprint Dribbling with short Passes Double One-Two I
  • More
  • Main point/Emphasis
  • 20 min
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
  • More
  • Progression
  • Main point/Emphasis
  • 20 min


Loading...