Patient build-up

  • Organisation

    Split field into 4 zones starting from the team's GK 30 m - 20 m - 30 m - 20 m 11 v 11 4-3-3 v 3-4-3 formations
  • Process

    Team needs to make 4 passes in each zone before it can progress into next zone. The players in the advanced zone can act as bouncers with 1 touch. zone 1 to 2 - 2 DM transfer and opposition's 2 CM zone 2 to 3 - 2 AM transfer and opposition's 1 DM. When in Zone 3 after 4 passes the team can now score.

Training Set:

Main point/Emphasis


Duration:

20 min

Author: Karl Dodd


Similar exercises - Training set:

Main point/Emphasis

Chasing
Back four - Left sided central defender safeguarding after a deep pass through the point where the players meet
Receiving a ball played low

Similar exercises - Duration:

20 Mins

3v4 with goalie
Picking Shooting Space
Man in the middle

Similar exercises - Author:

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River
Possession - Playing out from back


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