Positioning: Bisector (Elastic)

  • Organisation

    Elastic, sticks, cones and balls

  • Process

    P1 will position himself in the middle of the goal, then execute a forward step to reduce space, then side diving attacking the line (Elastic) to close the angle correctly (both sides) 

Training Set:

Main point/Emphasis


Duration:

15 min


Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set:

Main point/Emphasis

Passing with Dribbling Variation II
Reaction drill
Passing with Overlapping in a Diamond Variation I

Similar exercises - Duration:

15 Mins

Reaction drill (Pass + Reaction + Dive )
Circuit Agility (Jump, balance,dive and pass)
ABP+ Distribution (Hand Throw)

Similar exercises - Author:

Christian Neira

Warm up drill ( Back/ Forw )
Circuit - Drill + Color + reaction
Reaction Drill + Turn 1V1


Loading...