• Organisation

    3 grids with middle grid being the river. 4 v 4 with a player in each end grids to act as a bouncer to create a numerical advantage (5v4).

  • Process

    Team makes 4-5 passes in the grid then transfers ball to player in other grid and continues process.

  • Tip



  • Field size

    20-30 m x 20-30 m with 10-20 m river

Training Set:

End, Progression, Main point/Emphasis


Any, Adult (from 18 years on), U6 - U13


60 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [2 players]

Form of Training:

Training in pairs, Individual training, Group training, Team training

Skill Level:

Advanced, Professional, Any, Beginner

Author: Karl Dodd

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Progression, Main point/Emphasis, End

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Similar exercises - Author:

Karl Dodd

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