Shooting 3 position with Coloured Cones in the middle

  • Organisation

    3 flags , 4 diffent coloured cones , balls 

  • Process


    Center: back to the flag, you'll need to touch one of the cone (same colour the coach will tell you) , receive the ball, turn with one touch and shoot. 
    Side: start with the ball, go towards the flag and last second move the ball on the outside with one touch and then shoot.

Training Set:

Main point/Emphasis


Age:

Any


Duration:

10 min


Number of Players:

6 - 9 players


Form of Training:

Group training


Skill Level:

Any

Author: Luca Governale

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