• Organisation

    speed activation

  • Process

    3 drills of speed 3 repetition to activate the player before any SSG.

Training Set:

Break


Age:

Any


Duration:

05 min


Number of Players:

> 10 players [13 or more playersr]


Form of Training:

Group training


Skill Level:

Any

Author: Ricardo Paez

Similar exercises - Training set:

Break

COE (SA) Shielding and Turns - Ball Tag
Passing with three
Progressive Combination Passing I

Similar exercises - Duration:

05 Mins

GFA GK Warm Up - Various Distribution
GFA GK - 1v1
farlek

Similar exercises - Author:

Ricardo Paez

finishing drills
defensive movements
SSG Fbacks recovery and attack


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