Sweden transition exercise

  • Organisation

    3 teams of 6 or 3 teams of 7 with 2 GKs or 2 small goals.

  • Process

    6v6 or 7v7 (preferably w/GKs) directional exercise to goal. every "game" is to 1. the team that scores restarts with the ball and attacks the opposite goal. the team coming on always defends.

  • Tip

    focus is on the transitional "moments". when a goal is scored. turnover. restart. defending team coming on, attacking team changing direction. any moment where transition is critical.

  • Field size

    dimensions vary depending on numbers and emphasis.

Training Set:

Main point/Emphasis

Duration:

20 min

Author: Kevin Varnado

Similar exercises - Training set: Main point/Emphasis

One-Two with Obstacles at four Positions
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Throw, ball control & pass
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
5 goals small-sidegame
  • More
  • End
  • Main point/Emphasis
  • 30 min

Similar exercises - Duration: 20 Mins

Passing with two Balls with Opposition
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
COE (SA) Conditioned Game: Penetrating Passes
  • More
  • Main point/Emphasis
  • 20 min
Passing
  • More
  • Main point/Emphasis
  • Progression
  • 20 min

Similar exercises - Author: Kevin Varnado

7v4/9v5/11v6
  • More
  • Main point/Emphasis
  • 20 min
3-2-1 possession
  • More
  • Main point/Emphasis
  • 20 min
Chelsea pattern passing
  • More
  • Progression
  • 20 min


Loading...