Tottenham Switching drill

  • Organisation

    2 goals, 4 cones

  • Process

    Teams of 5 defend each goal

    One team of 5 attack the net, when goalie saves or if dispossessed, defense tries to score by getting through wide gates at midfield line.

    Process then switches to other side

  • Tip

    For higher tempo and more difficulty for defenders, use 5v8 with 2 attacking 8&10 in defense and make the group transition to defending EITHER net

  • Field size

    Shortened field as shown

Training Set:

Main point/Emphasis, Progression

Age:

Any, U14 - U19, U6 - U13, Adult (from 18 years on)

Duration:

25 min

Number of Players:

1 - 5 players, 6 - 9 players, > 10 players

Form of Training:

Group training, Team training, Individual training, Training in pairs, Methodical row, Stations

Skill Level:

Any, Beginner, Professional, Advanced

Author: Tom Lacroix

Similar exercise - Training set: Main point/Emphasis, Progression

Angrebsøvelsen
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COE (SA) RWB Technique w/ Deceleration and Turn
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Two-goal game with restriction
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Similar exercise - Duration: 25 Mins

1v1 defending skill intro
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Pass-back training
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Conditioned Small Sided Games
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Similar exercise - Author: Tom Lacroix



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