Tottenham Switching drill

  • Organisation

    teams of 5 defend each goal One team of 5 attack the net, when goalie saves or if dispossessed defense tries to score by getting through wide gates at midfield line. Process then switches to other side
  • Process

    For higher tempo and more difficulty for defenders, use 5v8 with 2 attacking 8&10 in defense and make the group transition to defending EITHER net
  • Field size

    shortened field as shown

Training Set:

Main point/Emphasis


U14 - U19


20 min

Number of Players:

> 10 players [13 or more playersr]

Form of Training:

Team training

Skill Level:


Author: Tom Lacroix

Similar exercises - Training set:

Main point/Emphasis

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Similar exercises - Duration:

20 Mins

mixed skills
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Similar exercises - Author:

Tom Lacroix

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