Varteks-koridor

  • Organisation

    4 balls, 8 players, 3 cones..
  • Process

    From each side players start to pass a ball to 2nd position, then ball goes to 3rd position and player from 2nd go to play double pass with player on 3rd postiton. Player from 3rd position goes with ball on opposite column.
  • Field size

    5x 20m
  • Cone margins

    5x5+15m on each side

Training Set:

Break


Age:

Adult (from 18 years on)


Duration:

04 min


Number of Players:

6 - 10 players [8 players, 9 players]


Form of Training:

Group training


Skill Level:

Any

Author: Sebastian Knapic


Similar exercises - Training set:

Break

Long-range shots
Juggling - foot, knee, head, neck, heel, chest
Shots on goal from various distances

Similar exercises - Duration:

04 Mins

Double Passing with attempt to goal II
Double Passing with attempt to goal


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