warm up 3

  • Organisation

    warm up drills

  • Process

    two groups one outside an the other inside, moving an doing technical exercises to warm up.

Training Set:

Progression

Age:

Any

Duration:

15 min

Number of Players:

> 10 players [13 or more playersr]

Form of Training:

Group training

Skill Level:

Any

Author: Ricardo Paez

Similar exercises - Training set: Progression

Warm up / Under elastic
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Similar exercises - Duration: 15 Mins

Movement: Slalom back and forward
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Similar exercises - Author: Ricardo Paez

SSG attacking with outside players


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