warm up 3

  • Organisation

    warm up drills

  • Process

    two groups one outside an the other inside, moving an doing technical exercises to warm up.

Training Set

Progression

Duration

15 min

Age

U14 - U19

Training Organization

Number of Players

13 players - 22+ players

Form of Training

Group training

Exercise level

Exercise level

Author: Ricardo Paez

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Similar exercise - Duration: 15 Mins

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