Exercise February 2011

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Football training - Exercise of the month 02/2011 - Passing 2

Fußballtraining Übung des Monats Februar

Organisation of this exercise

Materials:
Balls, cones

Process of this exercise

The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command of the coach Player C moves 1-2m towards the player with ball (A). Player A plays a pass on the ground (1). Player C lays the ball off for player A (2) and turns in the other direction towards player B. Player A plays a direct pass to player B (3). This player passes on the ground to player C again, and so on…

Player C gets the ball ten times from each player, then swap the positions.

Helpful information regarding this exercise

Is this drill part of the warm-up, the player in the middle should move not too fast. Is it part of the main section the player in the middle can move at full speed.
Variations:
- Enlarge the distance between the cones to make the long pass (3) between A and B more difficult and the way for player C longer
- Instead of a pass on the ground the players can play passes in the air

This football exercise was provided by our partner Dooley Soccer University

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