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Football training - Exercise of the month 09/2011

September 11

Organisation of this exercise

Materials:
Balls, cones, 2 goals, bibs

Process of this exercise

Set up two goals with a distance of 30m with one goalie each. Spread he players to at least three teams with 4 players. Two teams play 5min against each other on the field. The players of the third team wait at the side line of the field. Within the field a normal match takes place with the option for the team on the ball to play with the players at the side line (wall players). After a goal or when the ball leaves the field it is the goalie’s task to bring the ball back into the field. Variations: - The wall players are positioned on the base lines to force vertical passes - Limit the touches to three, two or one - Wall players have to play direct passes

 

 

This football exercise was provided by our partner Dooley Soccer University

 

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